Shake and Bake
Workouts
Sunday 12/15/19 @ 6:3 PM
208kj
79rpm
41%
17mph
Tuesday 11/15/22 @ 3:18 AM
✅
239kj
80rpm
42%
18mph
Tuesday 2/15/22 @ 8:30 PM
199kj
76rpm
42%
17mph
Friday 2/11/22 @ 1:13 AM
✅
257kj
84rpm
43%
19mph
Tuesday 10/12/21 @ 1:34 PM
191kj
69rpm
44%
17mph
Wednesday 10/13/21 @ 5:30 PM
✅
237kj
71rpm
46%
18mph
Sunday 1/10/21 @ 3:30 PM
✅
421kj
72rpm
45%
17mph
Thursday 4/2/20 @ 7:8 PM
420kj
79rpm
42%
17mph
Thursday 12/24/20 @ 4:37 PM
✅
119kj
78rpm
45%
18mph
Friday 1/1/21 @ 11:52 PM
103kj
80rpm
41%
17mph
Wednesday 11/25/20 @ 11:59 PM
408kj
81rpm
40%
17mph
Saturday 11/28/20 @ 11:5 PM
✅
534kj
78rpm
46%
19mph
Wednesday 6/24/20 @ 11:29 PM
161kj
73rpm
40%
15mph
Tuesday 6/16/20 @ 12:5 PM
✅
205kj
81rpm
41%
17mph
Friday 4/3/20 @ 10:6 PM
189kj
69rpm
44%
17mph
Friday 4/17/20 @ 10:2 PM
✅
303kj
82rpm
47%
20mph
Tuesday 7/9/19 @ 5:32 PM
200kj
74rpm
44%
17mph
Monday 7/8/19 @ 12:26 PM
✅
224kj
81rpm
43%
18mph
Wednesday 10/31/18 @ 5:26 PM
✅
225kj
75rpm
45%
18mph
Friday 11/2/18 @ 12:0 PM
193kj
78rpm
41%
17mph
Workouts
191
kj
Tuesday 10/12/21
408
kj
Wednesday 11/25/20
161
kj
Wednesday 6/24/20