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Shake and Bake
4wineiride
Bay Area
180 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
2
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Monday 10/26/20 @ 3:46 PM
✅
201
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 6:18 AM
146
kj
80
rpm
35
%
15
mph
Sunday 2/9/20 @ 11:31 PM
✅
245
kj
73
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 6:25 AM
237
kj
75
rpm
38
%
15
mph
Friday 7/5/19 @ 5:50 PM
✅
441
kj
76
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 8:26 PM
290
kj
69
rpm
38
%
14
mph
Saturday 11/28/20 @ 4:51 PM
✅
422
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 7:41 AM
276
kj
68
rpm
38
%
14
mph
Friday 7/3/20 @ 3:1 PM
✅
412
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:45 AM
241
kj
69
rpm
36
%
14
mph
Tuesday 6/2/20 @ 6:46 PM
✅
291
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 2:42 AM
198
kj
71
rpm
35
%
14
mph
Wednesday 4/8/20 @ 8:59 PM
✅
320
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 11:58 PM
203
kj
67
rpm
38
%
14
mph
Wednesday 10/23/19 @ 7:38 PM
✅
97
kj
66
rpm
45
%
16
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 10/8/19 @ 5:20 AM
62
kj
71
rpm
36
%
14
mph
Wednesday 5/29/19 @ 6:31 PM
✅
294
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 2:14 AM
198
kj
74
rpm
35
%
14
mph
Friday 3/15/19 @ 2:57 AM
✅
316
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 2:17 AM
226
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
180 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
2
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
201
kj
Monday 10/26/20
146
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
245
kj
Sunday 2/9/20
237
kj
Thursday 2/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Friday 7/5/19
290
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Saturday 11/28/20
276
kj
Tuesday 12/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Friday 7/3/20
241
kj
Monday 7/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
291
kj
Tuesday 6/2/20
198
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
320
kj
Wednesday 4/8/20
203
kj
Friday 4/10/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
97
kj
Wednesday 10/23/19
62
kj
Tuesday 10/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Wednesday 5/29/19
198
kj
Tuesday 6/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Friday 3/15/19
226
kj
Wednesday 3/20/19
Previous Workouts
Next Workouts