Shake and Bake
Workouts
Saturday 11/16/19 @ 12:41 AM
205kj
81rpm
40%
17mph
Monday 11/21/22 @ 10:14 PM
✅
217kj
80rpm
40%
17mph
Sunday 11/15/20 @ 3:31 PM
322kj
79rpm
41%
17mph
Monday 11/16/20 @ 5:25 PM
✅
380kj
83rpm
43%
18mph
Sunday 1/9/22 @ 3:54 PM
371kj
73rpm
41%
16mph
Saturday 1/15/22 @ 3:44 PM
✅
476kj
82rpm
43%
18mph
Friday 7/3/20 @ 3:1 PM
412kj
78rpm
41%
17mph
Thursday 7/2/20 @ 4:3 PM
✅
495kj
87rpm
42%
18mph
Friday 10/9/20 @ 10:33 PM
282kj
80rpm
39%
16mph
Monday 10/12/20 @ 3:50 PM
✅
349kj
93rpm
39%
18mph
Wednesday 12/30/20 @ 12:22 AM
220kj
75rpm
44%
18mph
Monday 1/4/21 @ 6:2 PM
✅
231kj
78rpm
43%
18mph
Friday 7/5/19 @ 5:50 PM
441kj
76rpm
43%
18mph
Saturday 12/12/20 @ 6:16 PM
✅
517kj
84rpm
43%
19mph
Saturday 11/28/20 @ 4:51 PM
422kj
78rpm
41%
17mph
Thursday 10/22/20 @ 5:30 PM
✅
528kj
83rpm
45%
19mph
Friday 2/21/20 @ 9:51 PM
193kj
73rpm
43%
17mph
Thursday 6/11/20 @ 4:7 PM
✅
235kj
72rpm
46%
18mph
Tuesday 6/2/20 @ 6:46 PM
291kj
83rpm
38%
17mph
Tuesday 6/2/20 @ 3:8 PM
✅
344kj
88rpm
40%
18mph
Workouts
371
kj
Sunday 1/9/22
282
kj
Friday 10/9/20
220
kj
Wednesday 12/30/20
422
kj
Saturday 11/28/20