Shake and Bake
Workouts
Sunday 11/12/23 @ 7:45 PM
185kj
74rpm
41%
16mph
Monday 11/13/23 @ 3:38 AM
✅
288kj
79rpm
47%
20mph
Monday 5/16/22 @ 9:6 PM
✅
198kj
72rpm
44%
17mph
Sunday 12/18/22 @ 11:20 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 2:13 PM
✅
584kj
74rpm
42%
17mph
Saturday 8/13/22 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 1:55 PM
✅
195kj
73rpm
43%
17mph
Tuesday 7/26/22 @ 6:49 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 3:22 PM
136kj
68rpm
46%
17mph
Wednesday 12/16/20 @ 4:48 AM
✅
168kj
71rpm
48%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
234kj
76rpm
45%
18mph
Tuesday 8/18/20 @ 3:32 PM
208kj
75rpm
43%
17mph
Friday 4/17/20 @ 9:40 PM
183kj
78rpm
39%
16mph
Saturday 2/22/20 @ 1:52 AM
✅
239kj
83rpm
43%
18mph
Monday 3/16/20 @ 11:49 PM
✅
50kj
70rpm
39%
15mph
Monday 3/16/20 @ 3:44 AM
37kj
86rpm
30%
13mph
Wednesday 1/29/20 @ 10:34 PM
60kj
77rpm
40%
16mph
Thursday 12/12/19 @ 3:20 AM
✅
69kj
84rpm
40%
17mph
Sunday 1/20/19 @ 5:54 PM
✅
56kj
90rpm
35%
16mph
Monday 1/21/19 @ 4:38 PM
32kj
92rpm
26%
12mph
Workouts
185
kj
Sunday 11/12/23
kj
Saturday 8/13/22
kj
Tuesday 7/26/22
183
kj
Friday 4/17/20
60
kj
Wednesday 1/29/20