Shake and Bake
Workouts
Monday 5/16/22 @ 9:6 PM
198kj
72rpm
44%
17mph
Tuesday 6/14/22 @ 1:49 AM
✅
231kj
76rpm
45%
18mph
Wednesday 8/12/20 @ 11:19 PM
234kj
76rpm
45%
18mph
Monday 8/17/20 @ 1:42 AM
✅
255kj
74rpm
48%
19mph
Thursday 1/14/21 @ 8:23 PM
✅
229kj
83rpm
42%
18mph
Wednesday 1/27/21 @ 2:17 AM
226kj
82rpm
42%
18mph
Wednesday 12/23/20 @ 6:51 PM
185kj
72rpm
42%
16mph
Saturday 10/12/19 @ 2:24 PM
✅
237kj
79rpm
44%
18mph
Saturday 7/4/20 @ 6:1 PM
202kj
69rpm
45%
17mph
Tuesday 7/7/20 @ 1:49 AM
✅
277kj
77rpm
48%
19mph
Sunday 3/22/20 @ 5:21 PM
328kj
69rpm
47%
18mph
Friday 4/3/20 @ 1:34 AM
✅
364kj
73rpm
47%
18mph
Saturday 12/1/18 @ 4:35 PM
369kj
68rpm
50%
18mph
Tuesday 3/17/20 @ 1:28 AM
✅
400kj
70rpm
50%
19mph
Friday 3/13/20 @ 11:17 PM
280kj
73rpm
42%
16mph
Thursday 1/9/20 @ 3:4 AM
✅
376kj
85rpm
43%
18mph
Sunday 10/6/19 @ 4:55 PM
✅
86kj
74rpm
40%
16mph
Thursday 9/26/19 @ 2:20 AM
68kj
81rpm
34%
14mph
Friday 9/13/19 @ 6:4 PM
293kj
72rpm
43%
17mph
Thursday 9/12/19 @ 5:15 PM
✅
333kj
75rpm
44%
17mph
Workouts
185
kj
Wednesday 12/23/20
280
kj
Friday 3/13/20