Shake and Bake
Workouts
Wednesday 12/27/23 @ 9:59 PM
✅
185kj
69rpm
43%
16mph
Wednesday 12/27/23 @ 8:42 PM
94kj
60rpm
34%
11mph
Sunday 6/26/22 @ 2:42 PM
✅
216kj
73rpm
45%
17mph
Tuesday 6/28/22 @ 5:17 PM
151kj
64rpm
40%
13mph
Wednesday 9/29/21 @ 11:25 PM
✅
249kj
78rpm
45%
19mph
Monday 10/4/21 @ 1:0 PM
178kj
70rpm
42%
15mph
Wednesday 8/25/21 @ 1:52 PM
✅
186kj
72rpm
42%
16mph
Thursday 9/30/21 @ 12:53 PM
165kj
69rpm
40%
14mph
Thursday 5/20/21 @ 3:25 PM
✅
199kj
73rpm
43%
17mph
Tuesday 5/25/21 @ 2:47 PM
164kj
74rpm
38%
14mph
Tuesday 12/8/20 @ 3:22 PM
✅
136kj
68rpm
46%
17mph
Tuesday 12/8/20 @ 1:53 PM
112kj
59rpm
46%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
234kj
76rpm
45%
18mph
Thursday 8/27/20 @ 8:54 PM
187kj
72rpm
42%
16mph
Wednesday 5/20/20 @ 4:0 PM
125kj
64rpm
46%
17mph
Saturday 5/23/20 @ 3:6 PM
✅
135kj
82rpm
40%
17mph
Sunday 8/11/19 @ 4:58 PM
✅
219kj
75rpm
44%
18mph
Saturday 8/10/19 @ 1:51 PM
207kj
0rpm
0%
0mph
Wednesday 2/6/19 @ 5:25 PM
✅
214kj
64rpm
49%
17mph
Wednesday 2/6/19 @ 5:24 PM
kj
rpm
%
0mph
Workouts
125
kj
Wednesday 5/20/20
kj
Wednesday 2/6/19