Shake and Bake
Workouts
Sunday 6/27/21 @ 5:10 PM
401kj
79rpm
41%
17mph
Saturday 6/26/21 @ 11:28 AM
✅
522kj
82rpm
44%
19mph
Friday 7/5/19 @ 5:50 PM
441kj
76rpm
43%
18mph
Friday 5/28/21 @ 2:3 PM
✅
475kj
81rpm
43%
18mph
Wednesday 5/19/21 @ 2:29 PM
197kj
72rpm
43%
17mph
Thursday 5/13/21 @ 8:56 AM
✅
222kj
71rpm
46%
17mph
Friday 7/3/20 @ 3:1 PM
412kj
78rpm
41%
17mph
Saturday 5/15/21 @ 10:51 AM
✅
472kj
83rpm
42%
18mph
Monday 10/26/20 @ 3:46 PM
201kj
82rpm
39%
17mph
Tuesday 5/11/21 @ 12:35 PM
✅
202kj
82rpm
40%
17mph
Saturday 12/19/20 @ 1:24 AM
✅
74kj
71rpm
45%
18mph
Friday 1/15/21 @ 10:24 AM
68kj
78rpm
42%
17mph
Friday 1/1/21 @ 1:23 AM
203kj
72rpm
44%
17mph
Saturday 1/2/21 @ 2:23 PM
✅
271kj
71rpm
50%
19mph
Thursday 11/5/20 @ 8:11 PM
✅
198kj
66rpm
47%
17mph
Saturday 10/17/20 @ 2:51 PM
197kj
61rpm
48%
16mph
Saturday 3/28/20 @ 3:53 PM
301kj
73rpm
44%
17mph
Saturday 3/28/20 @ 3:57 PM
✅
352kj
67rpm
49%
18mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Monday 3/16/20 @ 8:3 PM
✅
196kj
82rpm
39%
16mph
Workouts
401
kj
Sunday 6/27/21
197
kj
Wednesday 5/19/21
201
kj
Monday 10/26/20
203
kj
Friday 1/1/21
197
kj
Saturday 10/17/20