Shake and Bake
Workouts
Wednesday 1/12/22 @ 7:35 PM
276kj
79rpm
39%
16mph
Thursday 1/26/23 @ 3:28 AM
✅
399kj
81rpm
44%
19mph
Wednesday 11/25/20 @ 11:59 PM
408kj
81rpm
40%
17mph
Saturday 12/3/22 @ 10:43 PM
✅
438kj
77rpm
43%
18mph
Sunday 4/25/21 @ 5:15 PM
301kj
76rpm
41%
17mph
Friday 11/18/22 @ 11:56 AM
✅
336kj
79rpm
42%
18mph
Friday 7/30/21 @ 1:25 PM
283kj
78rpm
40%
16mph
Wednesday 11/3/21 @ 3:57 AM
✅
346kj
78rpm
43%
18mph
Wednesday 5/27/20 @ 8:22 PM
✅
184kj
77rpm
40%
16mph
Thursday 3/11/21 @ 2:33 AM
172kj
83rpm
37%
16mph
Monday 3/30/20 @ 1:54 PM
✅
317kj
75rpm
43%
17mph
Friday 1/22/21 @ 3:50 AM
301kj
74rpm
44%
17mph
Monday 9/14/20 @ 6:5 PM
280kj
78rpm
40%
16mph
Wednesday 9/16/20 @ 10:59 PM
✅
374kj
85rpm
42%
18mph
Friday 9/11/20 @ 2:27 PM
158kj
75rpm
38%
15mph
Wednesday 9/9/20 @ 2:59 AM
✅
251kj
80rpm
43%
18mph
Wednesday 6/24/20 @ 11:29 PM
161kj
73rpm
40%
15mph
Monday 7/27/20 @ 3:14 AM
✅
219kj
78rpm
43%
17mph
Monday 5/13/19 @ 10:12 PM
195kj
75rpm
42%
17mph
Wednesday 7/15/20 @ 2:53 AM
✅
224kj
80rpm
42%
18mph
Workouts
276
kj
Wednesday 1/12/22
408
kj
Wednesday 11/25/20
283
kj
Friday 7/30/21
172
kj
Thursday 3/11/21
280
kj
Monday 9/14/20
158
kj
Friday 9/11/20
161
kj
Wednesday 6/24/20
195
kj
Monday 5/13/19