Shake and Bake
Workouts
Wednesday 6/9/21 @ 6:47 PM
125kj
75rpm
42%
16mph
Monday 6/21/21 @ 10:48 PM
✅
133kj
76rpm
43%
17mph
Saturday 1/9/21 @ 4:15 PM
205kj
70rpm
45%
17mph
Wednesday 10/21/20 @ 11:29 PM
✅
210kj
80rpm
42%
17mph
Sunday 11/4/18 @ 3:38 AM
✅
73kj
70rpm
47%
18mph
Tuesday 7/2/19 @ 9:44 PM
72kj
80rpm
42%
17mph
Friday 11/8/19 @ 9:52 PM
193kj
71rpm
44%
17mph
Friday 11/8/19 @ 9:53 PM
✅
200kj
77rpm
42%
17mph
Wednesday 8/21/19 @ 10:51 PM
135kj
75rpm
42%
17mph
Thursday 8/22/19 @ 9:12 PM
✅
151kj
88rpm
40%
18mph
Thursday 6/27/19 @ 10:59 PM
193kj
74rpm
43%
17mph
Monday 8/12/19 @ 8:58 PM
✅
220kj
79rpm
44%
18mph
Saturday 2/9/19 @ 5:46 PM
114kj
73rpm
46%
18mph
Friday 1/11/19 @ 2:6 AM
✅
125kj
80rpm
45%
19mph
Saturday 2/9/19 @ 5:14 PM
231kj
74rpm
47%
18mph
Friday 2/1/19 @ 9:49 PM
✅
241kj
79rpm
45%
18mph
Friday 1/4/19 @ 5:23 PM
356kj
73rpm
47%
18mph
Monday 7/2/18 @ 9:8 PM
✅
370kj
83rpm
44%
18mph
Monday 10/29/18 @ 12:58 PM
189kj
70rpm
44%
16mph
Friday 10/26/18 @ 4:20 PM
✅
253kj
80rpm
45%
19mph