Shake and Bake
Workouts
Saturday 8/3/19 @ 2:40 PM
✅
215kj
73rpm
44%
17mph
Tuesday 8/20/19 @ 1:27 AM
189kj
83rpm
39%
17mph
Friday 1/10/20 @ 10:36 PM
185kj
72rpm
43%
16mph
Tuesday 1/14/20 @ 2:51 PM
✅
185kj
80rpm
39%
16mph
Friday 12/20/19 @ 4:29 PM
✅
227kj
71rpm
46%
18mph
Sunday 12/29/19 @ 8:49 PM
191kj
78rpm
40%
16mph
Wednesday 10/23/19 @ 7:6 PM
172kj
67rpm
43%
16mph
Tuesday 10/8/19 @ 1:6 AM
✅
196kj
80rpm
40%
17mph
Tuesday 10/15/19 @ 9:48 PM
✅
217kj
78rpm
43%
18mph
Wednesday 10/16/19 @ 1:6 AM
194kj
81rpm
40%
16mph
Thursday 6/13/19 @ 3:2 PM
✅
194kj
80rpm
40%
17mph
Wednesday 6/19/19 @ 1:40 AM
171kj
86rpm
36%
16mph
Friday 5/17/19 @ 7:7 PM
✅
233kj
75rpm
46%
18mph
Friday 6/7/19 @ 1:8 AM
210kj
80rpm
42%
17mph
Thursday 4/25/19 @ 1:13 AM
✅
211kj
76rpm
44%
17mph
Thursday 4/25/19 @ 1:36 AM
204kj
83rpm
40%
17mph
Tuesday 10/23/18 @ 1:12 PM
255kj
72rpm
41%
16mph
Monday 12/3/18 @ 8:20 PM
✅
318kj
83rpm
41%
17mph
Friday 11/9/18 @ 1:15 AM
✅
71kj
68rpm
47%
17mph
Friday 11/16/18 @ 2:1 PM
58kj
86rpm
36%
16mph
Workouts
185
kj
Friday 1/10/20
172
kj
Wednesday 10/23/19