Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:52 PM
259kj
76rpm
39%
16mph
Monday 3/1/21 @ 5:14 PM
✅
509kj
74rpm
52%
19mph
Sunday 6/27/21 @ 5:10 PM
401kj
79rpm
41%
17mph
Friday 7/30/21 @ 4:2 PM
✅
643kj
85rpm
47%
20mph
Wednesday 5/19/21 @ 2:29 PM
197kj
72rpm
43%
17mph
Monday 5/10/21 @ 3:27 PM
✅
325kj
74rpm
53%
20mph
Monday 3/8/21 @ 10:3 PM
195kj
83rpm
39%
17mph
Thursday 3/4/21 @ 9:56 PM
✅
296kj
88rpm
44%
19mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
Monday 2/8/21 @ 4:18 PM
✅
497kj
83rpm
48%
20mph
Thursday 11/26/20 @ 3:55 PM
300kj
76rpm
42%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
447kj
87rpm
45%
20mph
Wednesday 4/8/20 @ 8:59 PM
320kj
76rpm
42%
17mph
Wednesday 4/8/20 @ 3:34 PM
✅
470kj
81rpm
47%
20mph
Monday 4/8/19 @ 5:47 PM
319kj
80rpm
41%
17mph
Wednesday 4/17/19 @ 4:30 PM
✅
350kj
83rpm
41%
18mph
Friday 3/15/19 @ 2:57 AM
316kj
79rpm
41%
17mph
Wednesday 3/20/19 @ 8:29 PM
✅
336kj
83rpm
41%
17mph
Tuesday 2/19/19 @ 2:20 PM
333kj
74rpm
44%
18mph
Wednesday 2/20/19 @ 5:13 PM
✅
352kj
79rpm
43%
18mph
Workouts
401
kj
Sunday 6/27/21
197
kj
Wednesday 5/19/21
195
kj
Monday 3/8/21
245
kj
Sunday 2/9/20