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Shake and Bake
4wineiride
Bay Area
27 🔥
Beat amyc17
VS
amyc17
Nj
2
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Sunday 9/12/21 @ 3:51 PM
✅
60
kj
68
rpm
44
%
16
mph
10 min Low Impact Ride
Kendall Toole
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Wednesday 10/7/20 @ 4:35 PM
49
kj
71
rpm
37
%
14
mph
Monday 6/7/21 @ 10:45 PM
✅
66
kj
79
rpm
40
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 9/13/20 @ 9:41 PM
59
kj
89
rpm
35
%
16
mph
Tuesday 10/6/20 @ 11:27 PM
✅
220
kj
77
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 3:42 PM
178
kj
75
rpm
40
%
15
mph
Friday 9/18/20 @ 3:30 PM
✅
196
kj
71
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 9/17/20 @ 3:19 PM
191
kj
57
rpm
51
%
16
mph
Thursday 9/17/20 @ 3:11 PM
186
kj
72
rpm
42
%
16
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 3:22 PM
✅
190
kj
74
rpm
42
%
16
mph
Thursday 8/20/20 @ 3:24 PM
✅
134
kj
70
rpm
45
%
17
mph
20 min 80s Ride
Kendall Toole
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Share
Thursday 8/20/20 @ 10:44 PM
120
kj
67
rpm
44
%
16
mph
Thursday 8/6/20 @ 9:58 PM
✅
207
kj
79
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/8/20 @ 4:15 PM
146
kj
67
rpm
40
%
14
mph
Wednesday 8/5/20 @ 3:22 PM
✅
207
kj
76
rpm
43
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 8/5/20 @ 2:31 PM
177
kj
69
rpm
43
%
16
mph
Tuesday 2/5/19 @ 2:5 PM
✅
304
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 12/6/18 @ 10:22 PM
252
kj
80
rpm
37
%
16
mph
Sunday 12/2/18 @ 5:19 PM
✅
227
kj
68
rpm
49
%
18
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Saturday 12/1/18 @ 12:24 AM
186
kj
64
rpm
46
%
16
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
27 🔥
Beat amyc17
VS
amyc17
Nj
2
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
60
kj
Sunday 9/12/21
49
kj
Wednesday 10/7/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
66
kj
Monday 6/7/21
59
kj
Sunday 9/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
220
kj
Tuesday 10/6/20
178
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
196
kj
Friday 9/18/20
191
kj
Thursday 9/17/20
30 min Together We Ride
Robin Arzón
View Class
Share
186
kj
Thursday 9/17/20
✅
190
kj
Saturday 9/12/20
20 min 80s Ride
Kendall Toole
View Class
Share
✅
134
kj
Thursday 8/20/20
120
kj
Thursday 8/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
207
kj
Thursday 8/6/20
146
kj
Saturday 8/8/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
207
kj
Wednesday 8/5/20
177
kj
Wednesday 8/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
304
kj
Tuesday 2/5/19
252
kj
Thursday 12/6/18
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
227
kj
Sunday 12/2/18
186
kj
Saturday 12/1/18
Previous Workouts
Next Workouts