Shake and Bake
Workouts
Saturday 11/28/20 @ 4:51 PM
422kj
78rpm
41%
17mph
Sunday 12/6/20 @ 7:15 PM
✅
500kj
74rpm
47%
18mph
Friday 4/1/22 @ 3:46 PM
✅
208kj
73rpm
44%
17mph
Tuesday 3/29/22 @ 10:25 PM
110kj
74rpm
33%
13mph
Monday 1/17/22 @ 10:0 PM
259kj
76rpm
39%
16mph
Monday 1/17/22 @ 4:43 PM
✅
364kj
81rpm
43%
18mph
Friday 7/5/19 @ 5:50 PM
441kj
76rpm
43%
18mph
Saturday 5/29/21 @ 2:8 PM
✅
485kj
80rpm
43%
18mph
Monday 10/26/20 @ 3:46 PM
201kj
82rpm
39%
17mph
Saturday 8/29/20 @ 7:33 PM
✅
216kj
86rpm
39%
17mph
Friday 2/28/20 @ 3:12 AM
69kj
66rpm
40%
15mph
Tuesday 10/13/20 @ 12:5 AM
✅
71kj
75rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
208kj
72rpm
45%
17mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Friday 7/3/20 @ 3:1 PM
412kj
78rpm
41%
17mph
Saturday 7/4/20 @ 1:30 PM
✅
475kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 6:46 PM
291kj
83rpm
38%
17mph
Friday 6/5/20 @ 12:35 PM
✅
321kj
86rpm
39%
17mph
Monday 3/16/20 @ 11:17 PM
✅
171kj
71rpm
41%
16mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Workouts
201
kj
Monday 10/26/20
146
kj
Wednesday 7/15/20