Shake and Bake

Workouts

Sunday 2/27/22 @ 7:11 PM
✅
185kj
71rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/15/22 @ 12:57 AM
36kj
60rpm
51%
18mph
Sunday 1/16/22 @ 3:32 PM
359kj
75rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/6/21 @ 11:56 AM
✅
583kj
84rpm
46%
20mph
Sunday 1/9/22 @ 3:54 PM
371kj
73rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 3:59 PM
✅
725kj
82rpm
51%
21mph
Saturday 1/9/21 @ 4:15 PM
205kj
70rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:24 PM
✅
275kj
77rpm
48%
19mph
Friday 1/1/21 @ 12:52 AM
202kj
75rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Saturday 11/28/20 @ 4:51 PM
422kj
78rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/19/20 @ 11:54 AM
✅
723kj
85rpm
50%
21mph
Thursday 10/8/20 @ 5:9 PM
418kj
78rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/18/19 @ 4:44 PM
✅
796kj
83rpm
53%
22mph
Saturday 6/13/20 @ 10:1 PM
178kj
66rpm
44%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:59 PM
✅
287kj
75rpm
49%
19mph
Monday 12/16/19 @ 11:56 PM
✅
248kj
72rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/29/19 @ 11:57 AM
kj
rpm
%
0mph
Saturday 4/20/19 @ 4:36 PM
504kj
78rpm
41%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/20/19 @ 4:42 PM
✅
859kj
76rpm
53%
21mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 185 kj
Sunday 2/27/22
36 kj
Tuesday 2/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
359 kj
Sunday 1/16/22
✅ 583 kj
Saturday 11/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
371 kj
Sunday 1/9/22
✅ 725 kj
Saturday 1/15/22
30 min Pop Ride
Cody Rigsby
205 kj
Saturday 1/9/21
✅ 275 kj
Tuesday 10/20/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
202 kj
Friday 1/1/21
✅ 433 kj
Tuesday 12/29/20
60 min Power Zone Ride
Matt Wilpers
422 kj
Saturday 11/28/20
✅ 723 kj
Saturday 9/19/20
60 min Power Zone Ride
Matt Wilpers
418 kj
Thursday 10/8/20
✅ 796 kj
Saturday 5/18/19
30 min Ricky Martin Ride
Cody Rigsby
178 kj
Saturday 6/13/20
✅ 287 kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 248 kj
Monday 12/16/19
kj
Thursday 8/29/19
75 min Power Zone Endurance Ride
Matt Wilpers
504 kj
Saturday 4/20/19
✅ 859 kj
Saturday 4/20/19