Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:19 PM
✅
234kj
76rpm
45%
18mph
Thursday 8/13/20 @ 2:33 PM
173kj
69rpm
42%
16mph
Monday 5/13/19 @ 10:12 PM
195kj
75rpm
42%
17mph
Friday 4/5/19 @ 2:28 PM
✅
198kj
81rpm
40%
17mph
Saturday 6/13/20 @ 10:1 PM
178kj
66rpm
44%
16mph
Friday 6/19/20 @ 12:51 AM
✅
219kj
74rpm
45%
17mph
Friday 5/15/20 @ 4:26 PM
214kj
75rpm
44%
17mph
Friday 5/15/20 @ 4:30 PM
✅
262kj
72rpm
49%
19mph
Thursday 7/4/19 @ 4:7 PM
322kj
76rpm
44%
17mph
Thursday 7/4/19 @ 2:2 PM
✅
339kj
79rpm
43%
18mph
Saturday 2/9/19 @ 5:46 PM
114kj
73rpm
46%
18mph
Saturday 2/23/19 @ 5:46 PM
✅
130kj
75rpm
48%
19mph
Saturday 2/9/19 @ 5:14 PM
231kj
74rpm
47%
18mph
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
Friday 1/4/19 @ 5:23 PM
356kj
73rpm
47%
18mph
Sunday 7/1/18 @ 2:53 PM
✅
360kj
78rpm
45%
18mph
Monday 10/29/18 @ 12:58 PM
189kj
70rpm
44%
16mph
Friday 10/26/18 @ 4:28 PM
✅
266kj
76rpm
48%
19mph
Monday 10/15/18 @ 6:33 PM
283kj
80rpm
40%
17mph
Thursday 8/23/18 @ 9:29 PM
✅
373kj
81rpm
44%
18mph
Workouts
195
kj
Monday 5/13/19
214
kj
Friday 5/15/20
322
kj
Thursday 7/4/19
283
kj
Monday 10/15/18