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Shake and Bake
4tsomething
PA
80 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
15
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
Saturday 10/15/22 @ 2:22 PM
✅
242
kj
77
rpm
45
%
18
mph
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
Sunday 8/21/22 @ 12:37 PM
151
kj
52
rpm
50
%
15
mph
Sunday 7/17/22 @ 2:58 PM
✅
140
kj
76
rpm
46
%
18
mph
15 min Hip Hop Ride
Kendall Toole
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Wednesday 3/11/20 @ 9:49 AM
51
kj
57
rpm
40
%
12
mph
Wednesday 2/2/22 @ 2:39 PM
166
kj
62
rpm
43
%
14
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 2/21/20 @ 1:23 PM
✅
205
kj
0
rpm
0
%
0
mph
Wednesday 10/27/21 @ 1:52 PM
✅
194
kj
69
rpm
45
%
16
mph
30 min Hip Hop Ride
Ally Love
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Share
Friday 8/13/21 @ 12:16 PM
141
kj
51
rpm
49
%
14
mph
Tuesday 5/11/21 @ 7:19 PM
✅
44
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Wednesday 3/3/21 @ 1:22 PM
32
kj
61
rpm
36
%
12
mph
Tuesday 4/27/21 @ 12:26 PM
✅
181
kj
67
rpm
43
%
15
mph
30 min Beyoncé Ride
Ally Love
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Share
Friday 11/13/20 @ 9:57 PM
152
kj
56
rpm
47
%
15
mph
Wednesday 4/21/21 @ 1:20 PM
193
kj
67
rpm
44
%
16
mph
30 min R&B Ride
Alex Toussaint
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Share
Wednesday 12/18/19 @ 11:54 AM
✅
243
kj
0
rpm
0
%
0
mph
Sunday 10/11/20 @ 11:31 PM
✅
225
kj
72
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:1 PM
163
kj
54
rpm
50
%
15
mph
Friday 5/8/20 @ 3:58 PM
✅
282
kj
48
rpm
66
%
19
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 5/9/20 @ 1:8 PM
137
kj
52
rpm
48
%
14
mph
Tuesday 4/28/20 @ 1:38 PM
✅
175
kj
49
rpm
64
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 2/24/20 @ 12:9 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
4tsomething
PA
80 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
15
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
✅
242
kj
Saturday 10/15/22
151
kj
Sunday 8/21/22
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
140
kj
Sunday 7/17/22
51
kj
Wednesday 3/11/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
166
kj
Wednesday 2/2/22
✅
205
kj
Friday 2/21/20
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
194
kj
Wednesday 10/27/21
141
kj
Friday 8/13/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
44
kj
Tuesday 5/11/21
32
kj
Wednesday 3/3/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
181
kj
Tuesday 4/27/21
152
kj
Friday 11/13/20
30 min R&B Ride
Alex Toussaint
View Class
Share
193
kj
Wednesday 4/21/21
✅
243
kj
Wednesday 12/18/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
225
kj
Sunday 10/11/20
163
kj
Friday 9/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
282
kj
Friday 5/8/20
137
kj
Saturday 5/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
175
kj
Tuesday 4/28/20
kj
Monday 2/24/20
Previous Workouts
Next Workouts