Shake and Bake
Workouts
Saturday 4/23/22 @ 2:14 PM
84kj
69rpm
41%
15mph
Tuesday 11/12/19 @ 6:48 PM
✅
113kj
79rpm
43%
18mph
Wednesday 9/2/20 @ 1:29 PM
175kj
63rpm
45%
16mph
Thursday 9/3/20 @ 3:23 PM
✅
246kj
80rpm
45%
18mph
Thursday 10/15/20 @ 1:2 PM
✅
331kj
77rpm
42%
17mph
Friday 5/14/21 @ 10:3 PM
306kj
88rpm
37%
17mph
Monday 5/3/21 @ 2:25 PM
179kj
73rpm
41%
16mph
Wednesday 5/5/21 @ 9:4 PM
✅
210kj
78rpm
43%
17mph
Saturday 2/6/21 @ 3:13 PM
326kj
72rpm
43%
17mph
Sunday 1/31/21 @ 4:11 PM
✅
362kj
95rpm
38%
18mph
Friday 12/11/20 @ 12:39 AM
388kj
71rpm
38%
15mph
Friday 12/11/20 @ 11:17 AM
✅
459kj
89rpm
39%
18mph
Thursday 12/3/20 @ 4:25 PM
✅
476kj
76rpm
43%
17mph
Friday 12/4/20 @ 9:34 AM
443kj
87rpm
39%
17mph
Sunday 9/13/20 @ 6:14 PM
✅
290kj
85rpm
38%
16mph
Friday 9/13/19 @ 9:48 PM
268kj
92rpm
35%
16mph
Sunday 6/28/20 @ 6:44 PM
408kj
77rpm
42%
17mph
Thursday 7/2/20 @ 8:18 AM
✅
428kj
86rpm
39%
17mph
Friday 4/17/20 @ 12:31 PM
131kj
68rpm
39%
14mph
Tuesday 2/25/20 @ 9:31 AM
✅
173kj
78rpm
40%
16mph
Workouts
306
kj
Friday 5/14/21
268
kj
Friday 9/13/19
131
kj
Friday 4/17/20