Shake and Bake
Workouts
Friday 1/28/22 @ 1:2 AM
✅
235kj
67rpm
49%
17mph
Wednesday 8/12/20 @ 11:19 PM
232kj
83rpm
43%
18mph
Thursday 3/26/20 @ 11:43 AM
89kj
61rpm
41%
14mph
Monday 6/21/21 @ 10:9 AM
✅
141kj
78rpm
42%
17mph
Sunday 1/3/21 @ 5:22 PM
197kj
79rpm
40%
16mph
Thursday 12/3/20 @ 12:25 AM
✅
234kj
87rpm
39%
17mph
Tuesday 11/10/20 @ 12:25 AM
217kj
67rpm
47%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Wednesday 4/22/20 @ 1:59 PM
229kj
64rpm
49%
17mph
Friday 7/10/20 @ 3:20 AM
✅
234kj
84rpm
42%
18mph
Sunday 4/5/20 @ 8:18 PM
138kj
67rpm
38%
14mph
Sunday 6/7/20 @ 10:53 AM
✅
226kj
73rpm
45%
17mph
Monday 4/13/20 @ 10:5 PM
138kj
67rpm
39%
14mph
Thursday 5/21/20 @ 10:39 PM
✅
220kj
82rpm
41%
17mph
Thursday 5/14/20 @ 10:31 PM
✅
240kj
62rpm
52%
18mph
Tuesday 4/2/19 @ 8:15 PM
140kj
79rpm
36%
14mph
Tuesday 4/14/20 @ 1:29 PM
60kj
73rpm
35%
13mph
Wednesday 4/1/20 @ 2:26 PM
✅
83kj
84rpm
36%
16mph
Saturday 4/18/20 @ 11:53 AM
123kj
68rpm
37%
13mph
Thursday 3/19/20 @ 9:48 PM
✅
189kj
84rpm
38%
16mph
Workouts
217
kj
Tuesday 11/10/20
229
kj
Wednesday 4/22/20