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Shake and Bake
4tsomething
PA
2
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
29 🔥
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 2:14 PM
316
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/20/21 @ 2:38 PM
✅
380
kj
84
rpm
43
%
19
mph
Monday 1/18/21 @ 1:3 AM
314
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/19/21 @ 11:15 PM
✅
387
kj
87
rpm
42
%
19
mph
Sunday 1/3/21 @ 5:22 PM
197
kj
79
rpm
40
%
16
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 12:17 AM
✅
401
kj
76
rpm
57
%
22
mph
Wednesday 12/30/20 @ 3:16 PM
185
kj
66
rpm
44
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 11/22/20 @ 12:57 PM
✅
404
kj
67
rpm
62
%
22
mph
Tuesday 11/10/20 @ 12:25 AM
217
kj
67
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
✅
441
kj
68
rpm
63
%
23
mph
Thursday 5/28/20 @ 12:19 PM
147
kj
58
rpm
52
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 5/20/20 @ 11:27 PM
✅
235
kj
66
rpm
58
%
21
mph
Friday 5/15/20 @ 4:28 PM
230
kj
65
rpm
49
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 5/16/20 @ 12:35 AM
✅
305
kj
73
rpm
52
%
20
mph
Thursday 5/14/20 @ 10:31 PM
240
kj
62
rpm
52
%
18
mph
30 min Motown Ride
Alex Toussaint
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Thursday 5/14/20 @ 10:30 PM
✅
348
kj
70
rpm
57
%
21
mph
Wednesday 4/22/20 @ 1:59 PM
229
kj
64
rpm
49
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Thursday 4/23/20 @ 12:4 AM
✅
272
kj
78
rpm
47
%
19
mph
Saturday 4/18/20 @ 11:53 AM
123
kj
68
rpm
37
%
13
mph
30 min Together We Ride
Robin Arzón
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Tuesday 4/21/20 @ 12:12 PM
✅
220
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
4tsomething
PA
2
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
29 🔥
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
316
kj
Tuesday 1/19/21
✅
380
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Monday 1/18/21
✅
387
kj
Tuesday 1/19/21
30 min Outkast Ride
Denis Morton
View Class
Share
197
kj
Sunday 1/3/21
✅
401
kj
Friday 12/4/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
185
kj
Wednesday 12/30/20
✅
404
kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
217
kj
Tuesday 11/10/20
✅
441
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
147
kj
Thursday 5/28/20
✅
235
kj
Wednesday 5/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
230
kj
Friday 5/15/20
✅
305
kj
Saturday 5/16/20
30 min Motown Ride
Alex Toussaint
View Class
Share
240
kj
Thursday 5/14/20
✅
348
kj
Thursday 5/14/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
229
kj
Wednesday 4/22/20
✅
272
kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
View Class
Share
123
kj
Saturday 4/18/20
✅
220
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts