Shake and Bake

Workouts

Sunday 6/27/21 @ 12:17 PM
95kj
79rpm
35%
15mph
20 min Pop Ride
Emma Lovewell
Wednesday 6/30/21 @ 1:2 AM
✅
112kj
65rpm
45%
16mph
Tuesday 9/29/20 @ 12:54 PM
113kj
76rpm
39%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 9/10/20 @ 2:19 AM
✅
140kj
70rpm
43%
16mph
Thursday 9/10/20 @ 5:0 PM
112kj
76rpm
39%
16mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/25/20 @ 1:23 AM
✅
143kj
70rpm
44%
16mph
Tuesday 3/5/19 @ 8:59 AM
6kj
6rpm
35%
1mph
20 min New Tracks Ride
Emma Lovewell
Thursday 2/28/19 @ 2:27 AM
✅
117kj
63rpm
43%
15mph

Workouts

20 min Pop Ride
Emma Lovewell
95 kj
Sunday 6/27/21
✅ 112 kj
Wednesday 6/30/21
20 min Hip Hop Ride
Robin Arzón
113 kj
Tuesday 9/29/20
✅ 140 kj
Thursday 9/10/20
20 min R&B Ride
Alex Toussaint
112 kj
Thursday 9/10/20
✅ 143 kj
Tuesday 8/25/20
20 min New Tracks Ride
Emma Lovewell
6 kj
Tuesday 3/5/19
✅ 117 kj
Thursday 2/28/19