Shake and Bake

Workouts

Saturday 12/19/20 @ 4:7 PM
142kj
69rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 7:38 PM
✅
192kj
81rpm
40%
17mph
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Friday 3/8/19 @ 11:21 AM
71kj
38rpm
43%
9mph
45 min Women's History Ride
Ally Love
Tuesday 3/12/19 @ 2:16 PM
✅
307kj
75rpm
42%
16mph
Friday 2/22/19 @ 11:4 AM
112kj
38rpm
38%
8mph
45 min New Tracks Ride
Ally Love
Friday 2/22/19 @ 2:39 PM
✅
329kj
80rpm
43%
17mph
Thursday 1/17/19 @ 8:59 PM
124kj
77rpm
40%
16mph
20 min Pop Ride
Ally Love
Saturday 1/19/19 @ 8:17 PM
✅
147kj
84rpm
41%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
142 kj
Saturday 12/19/20
✅ 192 kj
Thursday 12/24/20
30 min Lizzo Ride
Robin Arzón
144 kj
Saturday 8/3/19
✅ 252 kj
Friday 8/2/19
45 min Women's History Ride
Ally Love
71 kj
Friday 3/8/19
✅ 307 kj
Tuesday 3/12/19
45 min New Tracks Ride
Ally Love
112 kj
Friday 2/22/19
✅ 329 kj
Friday 2/22/19
20 min Pop Ride
Ally Love
124 kj
Thursday 1/17/19
✅ 147 kj
Saturday 1/19/19