Shake and Bake
VS
Workouts
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Sunday 6/27/21 @ 12:17 PM
95kj
79rpm
35%
15mph
Tuesday 6/22/21 @ 10:19 AM
✅
115kj
77rpm
39%
16mph
Sunday 6/6/21 @ 1:45 PM
✅
105kj
79rpm
37%
15mph
Saturday 1/9/21 @ 11:20 AM
87kj
86rpm
32%
14mph
Saturday 3/6/21 @ 3:11 PM
118kj
75rpm
34%
14mph
Tuesday 4/6/21 @ 2:12 PM
✅
231kj
78rpm
44%
18mph
Thursday 4/1/21 @ 1:51 PM
142kj
80rpm
35%
15mph
Thursday 4/1/21 @ 12:29 PM
✅
214kj
84rpm
40%
17mph
Sunday 1/31/21 @ 1:47 PM
107kj
75rpm
39%
15mph
Thursday 1/21/21 @ 11:7 AM
✅
127kj
82rpm
39%
17mph
Saturday 12/19/20 @ 4:7 PM
142kj
69rpm
39%
15mph
Monday 12/21/20 @ 12:50 PM
✅
196kj
86rpm
38%
17mph
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
Wednesday 9/2/20 @ 11:15 PM
✅
254kj
85rpm
42%
18mph
Monday 10/12/20 @ 3:35 PM
108kj
77rpm
38%
15mph
Monday 10/5/20 @ 10:33 PM
✅
153kj
80rpm
43%
18mph
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
Tuesday 6/9/20 @ 10:17 AM
✅
196kj
73rpm
42%
16mph
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
2
VS
bekindncycle
TX❤️ PA-C
22
🔥
Workouts
118
kj
Saturday 3/6/21
142
kj
Thursday 4/1/21
142
kj
Saturday 12/19/20