Shake and Bake

Workouts

Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 7/1/22 @ 6:8 PM
βœ…
167kj
73rpm
41%
15mph
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 6/11/22 @ 12:34 PM
βœ…
189kj
78rpm
40%
16mph
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
30 min P!nk Ride
Christine D'Ercole
Friday 6/10/22 @ 11:43 AM
βœ…
211kj
79rpm
41%
17mph
Saturday 5/1/21 @ 2:22 PM
126kj
76rpm
34%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/11/21 @ 10:44 AM
βœ…
199kj
69rpm
47%
18mph
Thursday 4/1/21 @ 1:51 PM
142kj
80rpm
35%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/16/21 @ 6:31 PM
βœ…
197kj
81rpm
39%
17mph
Saturday 3/6/21 @ 3:11 PM
118kj
75rpm
34%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 1:19 PM
βœ…
223kj
75rpm
44%
18mph
Saturday 12/19/20 @ 4:7 PM
142kj
69rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 7:23 PM
βœ…
203kj
81rpm
40%
17mph
Wednesday 5/1/19 @ 10:26 AM
βœ…
96kj
75rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 10:16 AM
kj
rpm
%
0mph
Sunday 12/30/18 @ 5:17 PM
βœ…
128kj
77rpm
34%
14mph
30 min Low Impact Ride
Denis Morton
Friday 1/11/19 @ 1:13 AM
kj
rpm
%
0mph
Friday 12/28/18 @ 4:46 PM
βœ…
58kj
71rpm
29%
11mph
20 min Beginner Ride
Ally Love
Saturday 1/5/19 @ 11:46 PM
kj
rpm
%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
130 kj
Saturday 5/18/19
βœ… 167 kj
Friday 7/1/22
30 min Lizzo Ride
Robin ArzΓ³n
144 kj
Saturday 8/3/19
βœ… 189 kj
Saturday 6/11/22
30 min P!nk Ride
Christine D'Ercole
103 kj
Thursday 11/26/20
βœ… 211 kj
Friday 6/10/22
30 min XOXO, Cody
Cody Rigsby
126 kj
Saturday 5/1/21
βœ… 199 kj
Tuesday 5/11/21
30 min Verzuz Two for One Ride
Cody & Emma
142 kj
Thursday 4/1/21
βœ… 197 kj
Friday 4/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
118 kj
Saturday 3/6/21
βœ… 223 kj
Tuesday 3/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
142 kj
Saturday 12/19/20
βœ… 203 kj
Tuesday 12/22/20
15 min Pop Ride
Cody Rigsby
βœ… 96 kj
Wednesday 5/1/19
kj
Wednesday 8/28/19
30 min Low Impact Ride
Denis Morton
βœ… 128 kj
Sunday 12/30/18
kj
Friday 1/11/19
20 min Beginner Ride
Ally Love
βœ… 58 kj
Friday 12/28/18
kj
Saturday 1/5/19