Shake and Bake

Workouts

Wednesday 9/4/19 @ 10:42 AM
✅
66kj
72rpm
36%
14mph
15 min Pop Ride
Cody Rigsby
View Class
Monday 6/22/20 @ 11:52 AM
38kj
56rpm
35%
11mph
Wednesday 5/27/20 @ 2:52 PM
✅
43kj
58rpm
33%
10mph
15 min Low Impact Ride
Jenn Sherman
View Class
Thursday 4/23/20 @ 11:46 AM
35kj
56rpm
35%
11mph
Monday 4/13/20 @ 1:13 PM
✅
75kj
67rpm
41%
15mph
15 min 90's Pop Ride
Ally Love
View Class
Wednesday 7/10/19 @ 11:5 PM
41kj
59rpm
36%
11mph
Friday 5/3/19 @ 10:30 AM
✅
74kj
65rpm
41%
15mph
15 min Low Impact Ride
Matt Wilpers
View Class
Tuesday 4/9/19 @ 1:10 AM
37kj
68rpm
30%
11mph
Sunday 1/27/19 @ 5:49 PM
✅
86kj
79rpm
38%
16mph
15 min Low Impact Ride
Jennifer Jacobs
View Class
Tuesday 3/26/19 @ 11:26 PM
36kj
46rpm
40%
11mph

Workouts

15 min Pop Ride
Cody Rigsby
View Class
✅ 66 kj
Wednesday 9/4/19
38 kj
Monday 6/22/20
15 min Low Impact Ride
Jenn Sherman
View Class
✅ 43 kj
Wednesday 5/27/20
35 kj
Thursday 4/23/20
15 min 90's Pop Ride
Ally Love
View Class
✅ 75 kj
Monday 4/13/20
41 kj
Wednesday 7/10/19
15 min Low Impact Ride
Matt Wilpers
View Class
✅ 74 kj
Friday 5/3/19
37 kj
Tuesday 4/9/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
✅ 86 kj
Sunday 1/27/19
36 kj
Tuesday 3/26/19