Shake and Bake
Workouts
Thursday 12/16/21 @ 4:28 PM
72kj
79rpm
32%
13mph
Sunday 11/14/21 @ 1:19 PM
✅
172kj
85rpm
43%
19mph
Sunday 10/25/20 @ 6:7 PM
64kj
56rpm
39%
11mph
Wednesday 10/7/20 @ 11:9 AM
✅
155kj
82rpm
42%
18mph
Saturday 6/27/20 @ 12:26 AM
180kj
61rpm
46%
16mph
Monday 10/12/20 @ 9:35 AM
✅
252kj
83rpm
43%
18mph
Wednesday 6/10/20 @ 5:27 PM
103kj
75rpm
39%
15mph
Saturday 6/6/20 @ 11:21 AM
✅
166kj
88rpm
42%
18mph
Wednesday 5/27/20 @ 7:3 PM
113kj
64rpm
44%
15mph
Saturday 6/6/20 @ 12:33 PM
✅
149kj
74rpm
45%
17mph
Friday 5/22/20 @ 4:17 PM
126kj
71rpm
36%
13mph
Saturday 9/14/19 @ 9:26 AM
✅
228kj
90rpm
39%
17mph
Sunday 5/10/20 @ 6:0 PM
92kj
79rpm
35%
14mph
Sunday 5/17/20 @ 2:36 PM
✅
141kj
83rpm
41%
17mph
Tuesday 5/5/20 @ 7:3 PM
72kj
63rpm
42%
15mph
Wednesday 5/6/20 @ 10:17 AM
✅
134kj
81rpm
45%
19mph
Friday 5/1/20 @ 8:53 PM
113kj
65rpm
37%
13mph
Saturday 5/18/19 @ 4:0 PM
✅
271kj
83rpm
46%
19mph
Saturday 4/18/20 @ 4:30 PM
126kj
72rpm
36%
14mph
Monday 3/30/20 @ 11:44 AM
✅
203kj
81rpm
40%
17mph