Shake and Bake
VS
Workouts
Monday 7/25/22 @ 11:8 AM
165kj
74rpm
40%
16mph
Tuesday 1/31/23 @ 7:12 PM
✅
186kj
74rpm
41%
16mph
Thursday 1/20/22 @ 4:45 PM
175kj
80rpm
39%
16mph
Monday 1/17/22 @ 2:8 PM
✅
196kj
76rpm
42%
16mph
Saturday 4/11/20 @ 3:20 PM
102kj
85rpm
35%
15mph
Wednesday 12/2/20 @ 7:12 PM
✅
102kj
87rpm
34%
15mph
Monday 11/9/20 @ 3:13 PM
✅
333kj
84rpm
41%
18mph
Wednesday 8/26/20 @ 11:59 AM
272kj
88rpm
36%
16mph
Tuesday 9/15/20 @ 11:26 AM
✅
234kj
84rpm
41%
18mph
Tuesday 9/15/20 @ 11:30 AM
206kj
80rpm
39%
16mph
Tuesday 3/17/20 @ 5:3 PM
217kj
77rpm
43%
17mph
Friday 5/22/20 @ 12:45 PM
✅
219kj
79rpm
42%
17mph
4pizzaandwine
SML VA #CDW
4
VS
bekind_everyday
Tennessee
12
🔥
Workouts
165
kj
Monday 7/25/22
272
kj
Wednesday 8/26/20
217
kj
Tuesday 3/17/20