Shake and Bake
Workouts
Monday 2/24/20 @ 11:22 AM
✅
242kj
85rpm
36%
15mph
Friday 2/28/20 @ 2:32 AM
154kj
82rpm
28%
12mph
Tuesday 8/25/20 @ 12:6 PM
✅
335kj
85rpm
40%
18mph
Wednesday 8/26/20 @ 12:34 AM
181kj
79rpm
32%
13mph
Tuesday 7/14/20 @ 11:35 AM
✅
338kj
86rpm
40%
17mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Monday 4/27/20 @ 5:7 PM
✅
294kj
84rpm
37%
16mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Monday 1/27/20 @ 11:5 AM
✅
263kj
81rpm
38%
16mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Sunday 11/3/19 @ 1:21 PM
✅
147kj
72rpm
39%
15mph
Saturday 1/11/20 @ 2:33 PM
112kj
67rpm
35%
12mph
Saturday 12/21/19 @ 12:43 PM
✅
179kj
80rpm
39%
16mph
Monday 12/23/19 @ 3:44 PM
123kj
67rpm
36%
13mph
Thursday 11/28/19 @ 12:54 PM
✅
285kj
74rpm
43%
17mph
Thursday 11/28/19 @ 12:57 PM
143kj
76rpm
29%
12mph
Tuesday 11/12/19 @ 11:8 AM
✅
233kj
82rpm
36%
15mph
Tuesday 8/27/19 @ 12:49 AM
kj
rpm
%
0mph
Monday 10/28/19 @ 4:34 PM
✅
127kj
80rpm
40%
17mph
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Workouts
154
kj
Friday 2/28/20
181
kj
Wednesday 8/26/20
188
kj
Wednesday 7/17/19
160
kj
Wednesday 7/10/19
143
kj
Thursday 11/28/19