Shake and Bake

Workouts

Sunday 1/23/22 @ 7:47 PM
✅
260kj
76rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 5/26/20 @ 10:33 AM
258kj
64rpm
53%
19mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 7/17/22 @ 4:4 PM
221kj
71rpm
47%
17mph
Saturday 1/30/21 @ 9:41 PM
✅
215kj
78rpm
42%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:3 PM
177kj
67rpm
43%
16mph
Saturday 1/25/20 @ 5:53 PM
✅
232kj
79rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/18/21 @ 9:25 PM
156kj
61rpm
43%
14mph
Wednesday 9/9/20 @ 1:44 AM
✅
325kj
87rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Friday 9/11/20 @ 11:30 AM
284kj
86rpm
36%
16mph
Wednesday 9/9/20 @ 9:59 PM
✅
323kj
77rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/7/20 @ 12:8 PM
292kj
80rpm
39%
16mph
Friday 8/28/20 @ 12:59 AM
✅
440kj
79rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 11:25 AM
391kj
84rpm
38%
17mph
Tuesday 8/25/20 @ 10:46 PM
✅
349kj
80rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/26/20 @ 1:3 PM
307kj
90rpm
37%
17mph
Saturday 6/27/20 @ 2:56 PM
✅
191kj
68rpm
53%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Wednesday 6/3/20 @ 2:35 PM
174kj
70rpm
51%
19mph
Friday 3/13/20 @ 12:24 AM
67kj
33rpm
41%
6mph
30 min Kesha Ride
Olivia Amato
Thursday 3/19/20 @ 5:55 PM
✅
230kj
73rpm
47%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 260 kj
Sunday 1/23/22
258 kj
Tuesday 5/26/20
30 min Lizzo Ride
Robin Arzón
✅ 240 kj
Friday 8/2/19
221 kj
Sunday 7/17/22
30 min Post Malone Ride
Ally Love
✅ 215 kj
Saturday 1/30/21
177 kj
Thursday 1/28/21
30 min Live DJ Ride
Cody Rigsby
✅ 232 kj
Saturday 1/25/20
156 kj
Monday 1/18/21
45 min Power Zone Ride
Denis Morton
✅ 325 kj
Wednesday 9/9/20
284 kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
✅ 323 kj
Wednesday 9/9/20
292 kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 440 kj
Friday 8/28/20
391 kj
Saturday 8/29/20
45 min Power Zone Ride
Matt Wilpers
✅ 349 kj
Tuesday 8/25/20
307 kj
Wednesday 8/26/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 191 kj
Saturday 6/27/20
174 kj
Wednesday 6/3/20
30 min Kesha Ride
Olivia Amato
67 kj
Friday 3/13/20
✅ 230 kj
Thursday 3/19/20