Shake and Bake

Workouts

Saturday 1/16/21 @ 7:19 PM
✅
210kj
82rpm
41%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 1/3/21 @ 7:51 PM
148kj
79rpm
36%
15mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 11:4 PM
185kj
79rpm
40%
16mph
Thursday 6/6/19 @ 2:52 PM
kj
rpm
%
0mph
20 min Caribbean Music Ride
Ally Love
Monday 6/10/19 @ 2:24 PM
✅
104kj
88rpm
34%
15mph
Tuesday 3/5/19 @ 10:14 PM
✅
156kj
90rpm
40%
18mph
20 min 90s Rock Ride
Ally Love
Tuesday 3/5/19 @ 2:30 PM
106kj
87rpm
34%
15mph
Tuesday 8/14/18 @ 9:21 PM
✅
139kj
76rpm
43%
17mph
20 min Groove Ride
Emma Lovewell
Friday 7/27/18 @ 2:55 PM
135kj
77rpm
42%
17mph
Tuesday 7/10/18 @ 2:23 PM
✅
252kj
88rpm
42%
19mph
30 min 90s Pop Ride
Ally Love
Tuesday 7/17/18 @ 2:18 PM
176kj
85rpm
37%
16mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 210 kj
Saturday 1/16/21
148 kj
Sunday 1/3/21
30 min Lizzo Ride
Robin Arzón
✅ 240 kj
Friday 8/2/19
185 kj
Friday 8/2/19
20 min Caribbean Music Ride
Ally Love
kj
Thursday 6/6/19
✅ 104 kj
Monday 6/10/19
20 min 90s Rock Ride
Ally Love
✅ 156 kj
Tuesday 3/5/19
106 kj
Tuesday 3/5/19
20 min Groove Ride
Emma Lovewell
✅ 139 kj
Tuesday 8/14/18
135 kj
Friday 7/27/18
30 min 90s Pop Ride
Ally Love
✅ 252 kj
Tuesday 7/10/18
176 kj
Tuesday 7/17/18