Shake and Bake

Workouts

Friday 2/11/22 @ 11:24 PM
✅
249kj
80rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/22/22 @ 11:37 AM
72kj
44rpm
38%
10mph
Wednesday 6/3/20 @ 10:0 PM
✅
239kj
79rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 9:18 PM
110kj
60rpm
38%
13mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 3:43 PM
190kj
62rpm
47%
16mph
Friday 6/8/18 @ 5:21 PM
✅
225kj
86rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 10:22 AM
97kj
52rpm
40%
12mph
Friday 7/26/19 @ 4:24 PM
✅
217kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 8/1/19 @ 10:20 AM
80kj
47rpm
39%
10mph
Thursday 1/17/19 @ 12:25 AM
✅
352kj
76rpm
44%
18mph
45 min Pop Ride
Cody Rigsby
Friday 2/1/19 @ 10:35 AM
218kj
69rpm
40%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 249 kj
Friday 2/11/22
72 kj
Tuesday 2/22/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 239 kj
Wednesday 6/3/20
110 kj
Monday 6/8/20
30 min Lizzo Ride
Robin Arzón
✅ 240 kj
Friday 8/2/19
190 kj
Friday 5/8/20
30 min Pop Ride
Cody Rigsby
✅ 225 kj
Friday 6/8/18
97 kj
Wednesday 8/28/19
30 min Pop Ride
Cody Rigsby
✅ 217 kj
Friday 7/26/19
80 kj
Thursday 8/1/19
45 min Pop Ride
Cody Rigsby
✅ 352 kj
Thursday 1/17/19
218 kj
Friday 2/1/19