Shake and Bake

Workouts

Sunday 1/23/22 @ 7:47 PM
✅
260kj
76rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 5/14/20 @ 2:36 PM
kj
rpm
%
0mph
Saturday 12/25/21 @ 9:42 PM
216kj
87rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 4:9 PM
✅
219kj
32rpm
100%
18mph
Wednesday 6/3/20 @ 10:0 PM
✅
239kj
79rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 8:58 PM
1kj
36rpm
37%
7mph
Friday 1/10/20 @ 1:22 AM
✅
228kj
82rpm
42%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 5/16/20 @ 1:49 PM
0kj
32rpm
24%
4mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 260 kj
Sunday 1/23/22
kj
Thursday 5/14/20
30 min Red (Taylor's Version) Ride
Robin Arzón
216 kj
Saturday 12/25/21
✅ 219 kj
Monday 1/3/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 239 kj
Wednesday 6/3/20
1 kj
Friday 6/5/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 228 kj
Friday 1/10/20
0 kj
Saturday 5/16/20