Shake and Bake
Workouts
Saturday 2/5/22 @ 6:26 PM
✅
223kj
85rpm
40%
18mph
Saturday 3/19/22 @ 10:24 AM
186kj
82rpm
39%
16mph
Saturday 7/10/21 @ 5:23 PM
✅
153kj
84rpm
41%
18mph
Wednesday 7/14/21 @ 10:17 AM
116kj
79rpm
39%
16mph
Friday 10/4/19 @ 8:52 PM
✅
231kj
76rpm
44%
18mph
Thursday 10/10/19 @ 10:3 AM
222kj
79rpm
43%
18mph
Friday 10/9/20 @ 1:11 AM
✅
235kj
75rpm
45%
18mph
Monday 10/12/20 @ 10:20 PM
232kj
84rpm
42%
18mph
Sunday 9/20/20 @ 12:9 AM
✅
261kj
77rpm
47%
19mph
Wednesday 9/23/20 @ 10:19 PM
235kj
78rpm
45%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Thursday 8/13/20 @ 1:36 PM
223kj
77rpm
44%
18mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 1:59 PM
226kj
84rpm
41%
18mph
Friday 12/27/19 @ 5:22 PM
205kj
75rpm
42%
17mph
Monday 12/30/19 @ 11:15 AM
✅
227kj
77rpm
44%
18mph
Sunday 10/6/19 @ 3:38 PM
335kj
84rpm
41%
18mph
Sunday 10/6/19 @ 3:39 PM
✅
359kj
84rpm
42%
18mph
Sunday 3/17/19 @ 7:1 PM
✅
201kj
82rpm
47%
20mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Workouts
226
kj
Wednesday 4/22/20
205
kj
Friday 12/27/19