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Shake and Bake
4mysanity
CA-TX
3
Beat batman617
VS
batman617
San Ramon, CA
23 π₯
Beat 4mysanity
Workouts
Previous Workouts
Next Workouts
Friday 2/18/22 @ 11:26 PM
246
kj
73
rpm
47
%
18
mph
30 min 2000s Ride
Cody Rigsby
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Friday 2/18/22 @ 11:26 PM
β
353
kj
85
rpm
49
%
21
mph
Friday 10/9/20 @ 1:11 AM
235
kj
75
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:26 PM
β
416
kj
90
rpm
50
%
22
mph
Sunday 9/20/20 @ 12:9 AM
β
261
kj
77
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:48 PM
25
kj
24
rpm
62
%
10
mph
Tuesday 2/18/20 @ 2:3 AM
150
kj
78
rpm
43
%
18
mph
20 min Feel Good Ride
Ally Love
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Wednesday 2/12/20 @ 2:55 PM
β
270
kj
80
rpm
53
%
22
mph
Tuesday 12/17/19 @ 2:25 AM
184
kj
84
rpm
37
%
16
mph
30 min HIIT Ride
Tunde Oyeneyin
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Tuesday 12/17/19 @ 2:20 AM
β
409
kj
89
rpm
50
%
22
mph
Sunday 3/17/19 @ 7:1 PM
201
kj
82
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 1/27/19 @ 4:47 AM
β
288
kj
82
rpm
55
%
23
mph
Wednesday 6/27/18 @ 8:53 PM
163
kj
80
rpm
43
%
18
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Wednesday 7/11/18 @ 12:56 AM
β
189
kj
53
rpm
62
%
19
mph
Saturday 6/16/18 @ 3:37 PM
376
kj
78
rpm
46
%
18
mph
45 min Ride of Shame Ride
Jess King
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Saturday 6/16/18 @ 3:36 PM
β
411
kj
58
rpm
59
%
19
mph
Sunday 4/22/18 @ 2:24 PM
β
200
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 4/20/18 @ 4:5 PM
172
kj
57
rpm
49
%
15
mph
Wednesday 4/18/18 @ 9:19 PM
189
kj
76
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
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Wednesday 3/28/18 @ 5:50 PM
β
220
kj
60
rpm
53
%
17
mph
Previous Workouts
Next Workouts
4mysanity
CA-TX
3
Beat batman617
VS
batman617
San Ramon, CA
23 π₯
Beat 4mysanity
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Cody Rigsby
View Class
Share
246
kj
Friday 2/18/22
β
353
kj
Friday 2/18/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
235
kj
Friday 10/9/20
β
416
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
261
kj
Sunday 9/20/20
25
kj
Thursday 9/17/20
20 min Feel Good Ride
Ally Love
View Class
Share
150
kj
Tuesday 2/18/20
β
270
kj
Wednesday 2/12/20
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
184
kj
Tuesday 12/17/19
β
409
kj
Tuesday 12/17/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
201
kj
Sunday 3/17/19
β
288
kj
Sunday 1/27/19
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
163
kj
Wednesday 6/27/18
β
189
kj
Wednesday 7/11/18
45 min Ride of Shame Ride
Jess King
View Class
Share
376
kj
Saturday 6/16/18
β
411
kj
Saturday 6/16/18
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
200
kj
Sunday 4/22/18
172
kj
Friday 4/20/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
189
kj
Wednesday 4/18/18
β
220
kj
Wednesday 3/28/18
Previous Workouts
Next Workouts