Shake and Bake
Workouts
Monday 12/20/21 @ 4:43 PM
✅
140kj
82rpm
40%
17mph
Monday 12/13/21 @ 3:5 AM
82kj
66rpm
37%
13mph
Monday 1/4/21 @ 5:7 PM
✅
109kj
79rpm
42%
17mph
Monday 1/11/21 @ 12:12 PM
69kj
62rpm
41%
14mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Sunday 9/13/20 @ 2:40 PM
149kj
66rpm
41%
15mph
Thursday 8/6/20 @ 10:40 PM
✅
146kj
77rpm
43%
17mph
Sunday 8/9/20 @ 2:55 PM
103kj
68rpm
41%
15mph
Friday 12/27/19 @ 5:22 PM
✅
205kj
75rpm
42%
17mph
Friday 12/27/19 @ 5:23 PM
154kj
67rpm
41%
15mph
Sunday 4/14/19 @ 3:30 PM
✅
285kj
86rpm
45%
19mph
Tuesday 4/16/19 @ 10:25 PM
203kj
71rpm
44%
17mph
Sunday 4/8/18 @ 10:49 PM
✅
302kj
69rpm
45%
17mph
Saturday 8/4/18 @ 3:30 PM
280kj
72rpm
42%
16mph
Sunday 7/1/18 @ 2:46 PM
✅
403kj
86rpm
43%
19mph
Tuesday 7/3/18 @ 10:57 PM
233kj
71rpm
39%
15mph
Monday 4/9/18 @ 9:15 PM
✅
200kj
73rpm
43%
17mph
Monday 3/12/18 @ 10:4 PM
141kj
74rpm
37%
14mph
Sunday 3/25/18 @ 6:0 PM
✅
264kj
80rpm
38%
16mph
Thursday 3/22/18 @ 9:18 PM
208kj
73rpm
35%
14mph
Workouts
154
kj
Friday 12/27/19