Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:27 PM
137kj
83rpm
33%
14mph
Wednesday 6/9/21 @ 1:25 PM
✅
188kj
71rpm
43%
16mph
Friday 10/9/20 @ 1:11 AM
✅
235kj
75rpm
45%
18mph
Wednesday 10/7/20 @ 12:44 PM
176kj
78rpm
39%
16mph
Sunday 9/20/20 @ 12:9 AM
✅
261kj
77rpm
47%
19mph
Thursday 9/24/20 @ 12:45 PM
191kj
76rpm
42%
16mph
Monday 4/27/20 @ 11:56 PM
✅
238kj
82rpm
43%
18mph
Tuesday 5/5/20 @ 12:56 PM
169kj
81rpm
38%
16mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
Thursday 5/7/20 @ 1:7 PM
171kj
77rpm
39%
16mph
Sunday 3/31/19 @ 7:23 PM
✅
274kj
83rpm
45%
19mph
Monday 9/30/19 @ 1:8 PM
190kj
75rpm
42%
16mph
Tuesday 3/26/19 @ 9:17 PM
✅
256kj
82rpm
44%
19mph
Monday 9/9/19 @ 11:52 AM
187kj
73rpm
43%
16mph
Monday 9/3/18 @ 3:38 PM
✅
231kj
85rpm
41%
18mph
Friday 8/24/18 @ 1:2 PM
211kj
78rpm
42%
17mph
Saturday 7/14/18 @ 3:52 PM
✅
196kj
83rpm
39%
16mph
Saturday 7/14/18 @ 5:27 PM
153kj
66rpm
39%
13mph
Monday 6/11/18 @ 3:58 PM
✅
237kj
78rpm
44%
18mph
Wednesday 6/20/18 @ 1:19 PM
201kj
69rpm
46%
17mph
Workouts
171
kj
Thursday 5/7/20
153
kj
Saturday 7/14/18