Shake and Bake

Workouts

Saturday 7/4/20 @ 7:11 PM
✅
369kj
84rpm
50%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/17/19 @ 2:54 AM
215kj
76rpm
43%
17mph
Friday 4/10/20 @ 2:3 PM
✅
322kj
82rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/12/19 @ 12:54 AM
177kj
74rpm
40%
16mph
Monday 1/7/19 @ 2:21 PM
268kj
76rpm
46%
18mph
30 min HIIT Ride
Robin Arzón
Sunday 2/10/19 @ 9:30 PM
✅
269kj
68rpm
51%
18mph
Saturday 1/12/19 @ 12:43 AM
✅
408kj
76rpm
48%
19mph
45 min Feel Good Ride
Ally Love
Sunday 1/6/19 @ 4:39 PM
277kj
71rpm
42%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 369 kj
Saturday 7/4/20
215 kj
Thursday 1/17/19
30 min Lizzo Ride
Robin Arzón
✅ 322 kj
Friday 4/10/20
177 kj
Tuesday 11/12/19
30 min HIIT Ride
Robin Arzón
268 kj
Monday 1/7/19
✅ 269 kj
Sunday 2/10/19
45 min Feel Good Ride
Ally Love
✅ 408 kj
Saturday 1/12/19
277 kj
Sunday 1/6/19