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Shake and Bake
4mymentalhealth
Bellevue, WA
14
Beat blissfully_t
VS
blissfully_t
π₯π₯1350π₯π₯
82 π₯
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
Sunday 10/1/23 @ 3:0 PM
275
kj
74
rpm
49
%
19
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Share
Wednesday 9/13/23 @ 9:30 AM
β
388
kj
63
rpm
55
%
17
mph
Tuesday 11/17/20 @ 2:27 PM
343
kj
82
rpm
50
%
21
mph
30 min BeyoncΓ© Ride
Ally Love
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Share
Monday 11/16/20 @ 10:44 AM
β
445
kj
63
rpm
63
%
21
mph
Wednesday 11/18/20 @ 2:59 PM
164
kj
79
rpm
50
%
21
mph
15 min Boss Ride
Ally Love
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Share
Monday 10/4/21 @ 10:27 AM
β
210
kj
67
rpm
60
%
21
mph
Wednesday 2/10/21 @ 3:14 PM
104
kj
76
rpm
50
%
20
mph
10 min Climb Ride
Denis Morton
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Monday 9/20/21 @ 10:29 AM
β
141
kj
62
rpm
64
%
21
mph
Saturday 3/20/21 @ 11:27 PM
227
kj
82
rpm
50
%
21
mph
20 min WHM Celebration Ride
Ally Love
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Share
Monday 3/8/21 @ 11:9 AM
β
249
kj
75
rpm
53
%
20
mph
Sunday 1/31/21 @ 4:58 PM
kj
rpm
%
0
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/31/21 @ 9:3 PM
β
437
kj
70
rpm
59
%
21
mph
Friday 10/2/20 @ 2:5 PM
198
kj
78
rpm
49
%
20
mph
20 min 90s Pop Ride
Alex Toussaint
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Sunday 4/5/20 @ 10:19 PM
β
224
kj
42
rpm
71
%
16
mph
Friday 9/11/20 @ 3:39 AM
327
kj
77
rpm
51
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 9/15/20 @ 10:0 AM
β
447
kj
65
rpm
62
%
21
mph
Wednesday 9/9/20 @ 1:34 PM
332
kj
78
rpm
51
%
21
mph
30 min 90s Ride
Cody Rigsby
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Share
Tuesday 9/8/20 @ 10:0 AM
β
446
kj
64
rpm
62
%
21
mph
Monday 8/31/20 @ 2:16 PM
β
139
kj
81
rpm
46
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Monday 6/22/20 @ 10:3 AM
107
kj
56
rpm
50
%
15
mph
Previous Workouts
Next Workouts
4mymentalhealth
Bellevue, WA
14
Beat blissfully_t
VS
blissfully_t
π₯π₯1350π₯π₯
82 π₯
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
275
kj
Sunday 10/1/23
β
388
kj
Wednesday 9/13/23
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
343
kj
Tuesday 11/17/20
β
445
kj
Monday 11/16/20
15 min Boss Ride
Ally Love
View Class
Share
164
kj
Wednesday 11/18/20
β
210
kj
Monday 10/4/21
10 min Climb Ride
Denis Morton
View Class
Share
104
kj
Wednesday 2/10/21
β
141
kj
Monday 9/20/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
227
kj
Saturday 3/20/21
β
249
kj
Monday 3/8/21
30 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 1/31/21
β
437
kj
Sunday 1/31/21
20 min 90s Pop Ride
Alex Toussaint
View Class
Share
198
kj
Friday 10/2/20
β
224
kj
Sunday 4/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
327
kj
Friday 9/11/20
β
447
kj
Tuesday 9/15/20
30 min 90s Ride
Cody Rigsby
View Class
Share
332
kj
Wednesday 9/9/20
β
446
kj
Tuesday 9/8/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
139
kj
Monday 8/31/20
107
kj
Monday 6/22/20
Previous Workouts
Next Workouts