Shake and Bake
Workouts
Monday 8/16/21 @ 5:48 AM
105kj
82rpm
41%
17mph
Sunday 7/4/21 @ 9:36 AM
✅
167kj
85rpm
48%
21mph
Monday 6/14/21 @ 6:9 AM
113kj
77rpm
44%
18mph
Monday 6/28/21 @ 10:58 AM
✅
140kj
94rpm
41%
19mph
Wednesday 5/5/21 @ 11:5 AM
✅
308kj
78rpm
49%
20mph
Wednesday 5/12/21 @ 9:47 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 11:1 AM
170kj
72rpm
48%
18mph
Saturday 5/1/21 @ 3:46 PM
✅
240kj
82rpm
51%
21mph
Monday 3/15/21 @ 7:54 AM
298kj
75rpm
49%
19mph
Wednesday 3/10/21 @ 10:25 AM
✅
376kj
78rpm
54%
22mph
Tuesday 1/5/21 @ 12:44 PM
206kj
77rpm
42%
17mph
Tuesday 12/29/20 @ 9:57 AM
✅
255kj
89rpm
41%
19mph
Wednesday 11/11/20 @ 7:44 AM
✅
275kj
75rpm
49%
19mph
Tuesday 11/10/20 @ 9:48 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 5:36 AM
395kj
70rpm
44%
16mph
Saturday 10/17/20 @ 10:29 AM
✅
560kj
90rpm
43%
19mph
Thursday 2/6/20 @ 5:17 PM
✅
165kj
69rpm
49%
18mph
Friday 10/16/20 @ 8:0 AM
kj
rpm
%
0mph
Workouts
206
kj
Tuesday 1/5/21
kj
Tuesday 11/10/20