Shake and Bake
VS
Workouts
Sunday 9/12/21 @ 3:40 PM
167kj
78rpm
38%
16mph
Wednesday 8/11/21 @ 7:49 PM
✅
322kj
96rpm
43%
20mph
Tuesday 9/1/20 @ 12:20 PM
71kj
77rpm
42%
17mph
Tuesday 2/21/23 @ 8:12 AM
✅
90kj
85rpm
43%
19mph
Tuesday 12/8/20 @ 10:13 PM
125kj
69rpm
44%
16mph
Saturday 12/11/21 @ 11:13 AM
✅
211kj
74rpm
52%
20mph
Thursday 5/27/21 @ 1:25 PM
242kj
79rpm
37%
15mph
Sunday 7/11/21 @ 7:43 AM
✅
494kj
92rpm
44%
20mph
Sunday 5/23/21 @ 3:12 PM
227kj
76rpm
36%
15mph
Thursday 7/8/21 @ 7:36 PM
✅
447kj
88rpm
43%
19mph
Thursday 5/13/21 @ 2:40 PM
242kj
81rpm
37%
15mph
Saturday 6/26/21 @ 6:45 AM
✅
448kj
90rpm
43%
20mph
Thursday 5/6/21 @ 1:19 PM
239kj
80rpm
37%
15mph
Saturday 6/19/21 @ 6:25 PM
✅
458kj
95rpm
42%
20mph
Friday 2/5/21 @ 2:46 PM
403kj
77rpm
38%
15mph
Thursday 2/4/21 @ 3:39 PM
✅
756kj
93rpm
43%
20mph
Wednesday 7/29/20 @ 2:18 PM
128kj
81rpm
40%
17mph
Friday 5/22/20 @ 2:46 PM
✅
172kj
88rpm
42%
19mph
Sunday 2/2/20 @ 2:15 PM
116kj
68rpm
44%
16mph
Friday 6/26/20 @ 8:34 AM
✅
203kj
84rpm
47%
20mph
4mybeachhouse
Farmingdale, NY
1
VS
baz_fitforlife
spalding uk
49
🔥
Workouts
167
kj
Sunday 9/12/21
242
kj
Thursday 5/13/21
239
kj
Thursday 5/6/21
403
kj
Friday 2/5/21
128
kj
Wednesday 7/29/20