Shake and Bake
Workouts
Thursday 11/10/22 @ 11:8 AM
423kj
100rpm
39%
19mph
Tuesday 1/9/24 @ 12:59 AM
✅
608kj
76rpm
55%
22mph
Wednesday 5/3/23 @ 10:22 AM
585kj
90rpm
43%
19mph
Monday 9/18/23 @ 11:0 PM
✅
793kj
74rpm
57%
22mph
Thursday 1/19/23 @ 10:1 AM
593kj
92rpm
42%
20mph
Sunday 9/10/23 @ 6:35 PM
✅
842kj
77rpm
56%
23mph
Friday 6/23/23 @ 9:52 AM
470kj
84rpm
48%
20mph
Tuesday 8/1/23 @ 11:12 PM
✅
622kj
75rpm
63%
22mph
Friday 5/12/23 @ 10:1 AM
456kj
94rpm
41%
20mph
Saturday 5/13/23 @ 12:34 AM
✅
544kj
85rpm
44%
20mph
Friday 5/5/23 @ 10:24 AM
456kj
89rpm
44%
20mph
Thursday 5/4/23 @ 11:47 PM
✅
602kj
72rpm
53%
22mph
Saturday 4/29/23 @ 9:24 AM
✅
407kj
90rpm
42%
19mph
Monday 4/24/23 @ 10:0 PM
kj
rpm
%
0mph
Friday 12/16/22 @ 10:45 AM
216kj
106rpm
40%
20mph
Thursday 2/10/22 @ 11:10 PM
✅
399kj
62rpm
72%
26mph
Wednesday 12/30/20 @ 4:12 PM
457kj
85rpm
41%
18mph
Sunday 3/6/22 @ 9:24 PM
✅
890kj
81rpm
51%
23mph
Wednesday 1/13/21 @ 10:7 AM
206kj
93rpm
37%
17mph
Monday 4/26/21 @ 1:52 AM
✅
384kj
93rpm
46%
22mph
Workouts
423
kj
Thursday 11/10/22
593
kj
Thursday 1/19/23
470
kj
Friday 6/23/23
456
kj
Friday 5/5/23
kj
Monday 4/24/23
457
kj
Wednesday 12/30/20
206
kj
Wednesday 1/13/21