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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
76 🔥
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
47
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
Saturday 11/2/19 @ 4:47 PM
341
kj
64
rpm
45
%
16
mph
60 min Climb Ride
Cody Rigsby
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Saturday 12/10/22 @ 6:19 PM
✅
469
kj
72
rpm
46
%
18
mph
Tuesday 2/22/22 @ 7:40 PM
✅
112
kj
78
rpm
39
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Wednesday 2/23/22 @ 11:21 PM
107
kj
83
rpm
36
%
15
mph
Monday 1/13/20 @ 11:8 AM
66
kj
68
rpm
34
%
12
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 12/10/19 @ 10:21 PM
✅
125
kj
79
rpm
40
%
16
mph
Wednesday 9/15/21 @ 11:28 PM
200
kj
72
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/15/21 @ 11:24 PM
✅
217
kj
72
rpm
45
%
17
mph
Tuesday 4/13/21 @ 10:16 PM
✅
128
kj
74
rpm
42
%
16
mph
20 min HIIT Ride
Cody Rigsby
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Wednesday 4/7/21 @ 8:52 PM
102
kj
71
rpm
39
%
15
mph
Friday 7/17/20 @ 9:42 PM
✅
19
kj
64
rpm
37
%
13
mph
5 min Intro to Climb
Cody Rigsby
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Friday 8/2/19 @ 1:53 PM
8
kj
53
rpm
29
%
9
mph
Thursday 6/25/20 @ 6:43 PM
✅
112
kj
75
rpm
40
%
16
mph
20 min 90s Ride
Cody Rigsby
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Thursday 6/25/20 @ 7:21 PM
109
kj
79
rpm
38
%
16
mph
Tuesday 1/28/20 @ 11:13 AM
130
kj
57
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 4/21/20 @ 10:16 PM
✅
168
kj
71
rpm
41
%
16
mph
Monday 9/30/19 @ 11:55 PM
119
kj
67
rpm
44
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 9/30/19 @ 10:31 PM
✅
126
kj
78
rpm
41
%
16
mph
Saturday 9/7/19 @ 11:56 AM
130
kj
63
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 9/14/19 @ 12:28 PM
✅
132
kj
69
rpm
38
%
14
mph
Previous Workouts
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
76 🔥
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
47
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Cody Rigsby
View Class
Share
341
kj
Saturday 11/2/19
✅
469
kj
Saturday 12/10/22
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
112
kj
Tuesday 2/22/22
107
kj
Wednesday 2/23/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
66
kj
Monday 1/13/20
✅
125
kj
Tuesday 12/10/19
30 min Pop Ride
Cody Rigsby
View Class
Share
200
kj
Wednesday 9/15/21
✅
217
kj
Wednesday 9/15/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
128
kj
Tuesday 4/13/21
102
kj
Wednesday 4/7/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
19
kj
Friday 7/17/20
8
kj
Friday 8/2/19
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
112
kj
Thursday 6/25/20
109
kj
Thursday 6/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
130
kj
Tuesday 1/28/20
✅
168
kj
Tuesday 4/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
119
kj
Monday 9/30/19
✅
126
kj
Monday 9/30/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
130
kj
Saturday 9/7/19
✅
132
kj
Saturday 9/14/19
Previous Workouts
Next Workouts