Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:20 PM
144kj
72rpm
38%
15mph
Tuesday 11/17/20 @ 11:0 PM
✅
148kj
89rpm
33%
15mph
Wednesday 2/10/21 @ 10:56 PM
135kj
83rpm
39%
17mph
Sunday 11/15/20 @ 4:16 PM
✅
145kj
85rpm
40%
17mph
Sunday 1/31/21 @ 7:20 PM
✅
152kj
81rpm
36%
15mph
Monday 10/26/20 @ 4:30 PM
138kj
81rpm
35%
14mph
Saturday 1/30/21 @ 5:25 PM
✅
158kj
76rpm
37%
15mph
Friday 10/23/20 @ 4:30 PM
139kj
88rpm
32%
14mph
Wednesday 1/27/21 @ 11:1 PM
✅
248kj
82rpm
36%
16mph
Wednesday 10/21/20 @ 4:30 PM
197kj
83rpm
33%
14mph
Friday 1/22/21 @ 10:43 PM
✅
147kj
84rpm
34%
15mph
Wednesday 10/14/20 @ 4:30 PM
128kj
90rpm
31%
14mph
Thursday 9/5/19 @ 10:4 AM
83kj
75rpm
35%
14mph
Friday 4/19/19 @ 2:42 AM
✅
118kj
75rpm
40%
16mph
Tuesday 2/26/19 @ 1:16 AM
✅
188kj
66rpm
47%
17mph
Monday 2/25/19 @ 10:54 AM
0kj
0rpm
29%
0mph
Tuesday 3/20/18 @ 12:47 AM
✅
127kj
73rpm
43%
17mph
Friday 3/2/18 @ 2:54 PM
100kj
71rpm
39%
15mph
Thursday 11/30/17 @ 2:23 AM
85kj
79rpm
33%
14mph
Saturday 2/24/18 @ 2:21 PM
✅
109kj
68rpm
41%
15mph
Workouts
144
kj
Wednesday 2/10/21
138
kj
Monday 10/26/20
197
kj
Wednesday 10/21/20
128
kj
Wednesday 10/14/20