Shake and Bake
VS
Workouts
Thursday 3/3/22 @ 11:19 AM
102kj
70rpm
40%
15mph
Saturday 6/27/20 @ 4:37 PM
✅
143kj
81rpm
41%
17mph
Monday 2/8/21 @ 11:55 PM
257kj
78rpm
38%
16mph
Thursday 10/1/20 @ 2:38 PM
✅
376kj
84rpm
42%
18mph
Tuesday 10/6/20 @ 10:40 PM
95kj
63rpm
44%
15mph
Monday 10/26/20 @ 3:1 PM
✅
133kj
76rpm
44%
17mph
Thursday 10/22/20 @ 7:19 PM
73kj
75rpm
35%
14mph
Wednesday 11/11/20 @ 2:52 PM
✅
154kj
86rpm
43%
19mph
Tuesday 11/3/20 @ 12:0 PM
113kj
66rpm
40%
14mph
Tuesday 11/3/20 @ 11:3 PM
✅
223kj
74rpm
47%
18mph
Thursday 10/15/20 @ 10:25 PM
121kj
69rpm
40%
15mph
Wednesday 10/14/20 @ 3:10 PM
✅
212kj
85rpm
44%
19mph
Saturday 10/24/20 @ 2:51 PM
122kj
70rpm
40%
15mph
Friday 9/25/20 @ 2:32 PM
✅
215kj
42rpm
44%
10mph
Wednesday 7/1/20 @ 10:1 PM
163kj
65rpm
43%
15mph
Tuesday 8/18/20 @ 12:55 PM
✅
308kj
81rpm
48%
20mph
Tuesday 1/14/20 @ 10:50 AM
127kj
57rpm
43%
14mph
Tuesday 12/17/19 @ 9:58 PM
✅
226kj
66rpm
46%
16mph
Thursday 11/22/18 @ 3:29 PM
323kj
75rpm
44%
17mph
Sunday 11/25/18 @ 9:25 PM
✅
437kj
81rpm
47%
19mph
4meangelt
MOCityTX # DSAwareness💜💜
1
VS
doc_recruiter
WV
40
🔥
Workouts
95
kj
Tuesday 10/6/20
73
kj
Thursday 10/22/20
113
kj
Tuesday 11/3/20
121
kj
Thursday 10/15/20
122
kj
Saturday 10/24/20
127
kj
Tuesday 1/14/20