Shake and Bake
VS
Workouts
Wednesday 8/12/20 @ 11:28 PM
✅
190kj
67rpm
45%
16mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Tuesday 12/28/21 @ 12:6 PM
✅
60kj
77rpm
33%
13mph
Monday 1/3/22 @ 5:25 AM
50kj
56rpm
39%
13mph
Saturday 2/27/21 @ 6:28 PM
✅
305kj
75rpm
43%
17mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Saturday 3/30/19 @ 12:27 AM
✅
173kj
77rpm
39%
16mph
Monday 7/13/20 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 10:1 PM
163kj
65rpm
43%
15mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Wednesday 6/5/19 @ 12:11 AM
132kj
76rpm
42%
17mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Wednesday 9/11/19 @ 11:28 PM
240kj
66rpm
42%
15mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
62rpm
46%
16mph
Thursday 11/22/18 @ 3:29 PM
323kj
75rpm
44%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
367kj
69rpm
49%
18mph
Wednesday 7/25/18 @ 9:25 PM
270kj
74rpm
41%
16mph
Saturday 6/2/18 @ 2:4 AM
✅
336kj
73rpm
45%
18mph
Friday 6/8/18 @ 11:30 PM
196kj
72rpm
44%
17mph
Wednesday 5/30/18 @ 11:48 PM
✅
261kj
67rpm
51%
19mph
4meangelt
MOCityTX # DSAwareness💜💜
31
🔥
VS
ar_diamond
💙ZetaPhiBeta💙
21
Workouts
kj
Sunday 2/28/21
kj
Monday 7/13/20
163
kj
Wednesday 7/1/20
240
kj
Wednesday 9/11/19
323
kj
Thursday 11/22/18