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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
22 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
2
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
Thursday 4/22/21 @ 9:41 PM
✅
116
kj
61
rpm
44
%
15
mph
20 min HIIT Ride
Olivia Amato
View Class
Share
Saturday 4/10/21 @ 2:11 AM
106
kj
55
rpm
47
%
13
mph
Wednesday 7/15/20 @ 7:38 PM
✅
71
kj
64
rpm
41
%
14
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Friday 7/10/20 @ 3:38 PM
60
kj
61
rpm
39
%
12
mph
Wednesday 4/24/19 @ 12:51 AM
✅
200
kj
66
rpm
47
%
17
mph
30 min Latin Ride
Cody Rigsby
View Class
Share
Monday 1/15/18 @ 4:22 AM
157
kj
65
rpm
43
%
15
mph
Thursday 9/19/19 @ 9:59 AM
✅
156
kj
59
rpm
45
%
15
mph
30 min HIIT Ride
Cody Rigsby
View Class
Share
Thursday 2/21/19 @ 5:44 PM
150
kj
61
rpm
43
%
14
mph
Saturday 6/22/19 @ 2:53 PM
✅
107
kj
73
rpm
40
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 6/18/19 @ 2:55 PM
102
kj
62
rpm
42
%
14
mph
Thursday 4/25/19 @ 11:39 PM
✅
278
kj
69
rpm
44
%
16
mph
45 min Latin Ride
Cody Rigsby
View Class
Share
Sunday 3/31/19 @ 4:3 AM
190
kj
61
rpm
40
%
13
mph
Friday 10/5/18 @ 11:33 PM
✅
60
kj
68
rpm
43
%
16
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 10/6/18 @ 7:16 PM
52
kj
70
rpm
40
%
15
mph
Sunday 7/29/18 @ 11:22 PM
✅
197
kj
75
rpm
43
%
17
mph
30 min Latin Music Ride
Cody Rigsby
View Class
Share
Wednesday 3/7/18 @ 4:2 AM
155
kj
75
rpm
38
%
15
mph
Monday 3/26/18 @ 10:9 AM
✅
131
kj
72
rpm
44
%
17
mph
20 min Latin Ride
Robin Arzón
View Class
Share
Tuesday 3/20/18 @ 4:52 PM
114
kj
79
rpm
38
%
16
mph
Monday 3/12/18 @ 12:5 AM
✅
312
kj
75
rpm
44
%
17
mph
45 min Latin Music Ride
Cody Rigsby
View Class
Share
Thursday 11/30/17 @ 4:14 AM
214
kj
70
rpm
39
%
14
mph
Previous Workouts
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
22 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
2
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Olivia Amato
View Class
Share
✅
116
kj
Thursday 4/22/21
106
kj
Saturday 4/10/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
71
kj
Wednesday 7/15/20
60
kj
Friday 7/10/20
30 min Latin Ride
Cody Rigsby
View Class
Share
✅
200
kj
Wednesday 4/24/19
157
kj
Monday 1/15/18
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
156
kj
Thursday 9/19/19
150
kj
Thursday 2/21/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
107
kj
Saturday 6/22/19
102
kj
Tuesday 6/18/19
45 min Latin Ride
Cody Rigsby
View Class
Share
✅
278
kj
Thursday 4/25/19
190
kj
Sunday 3/31/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
60
kj
Friday 10/5/18
52
kj
Saturday 10/6/18
30 min Latin Music Ride
Cody Rigsby
View Class
Share
✅
197
kj
Sunday 7/29/18
155
kj
Wednesday 3/7/18
20 min Latin Ride
Robin Arzón
View Class
Share
✅
131
kj
Monday 3/26/18
114
kj
Tuesday 3/20/18
45 min Latin Music Ride
Cody Rigsby
View Class
Share
✅
312
kj
Monday 3/12/18
214
kj
Thursday 11/30/17
Previous Workouts
Next Workouts