Shake and Bake
Workouts
Monday 1/13/20 @ 11:8 AM
66kj
68rpm
34%
12mph
Sunday 11/17/19 @ 2:10 PM
✅
87kj
79rpm
34%
14mph
Wednesday 9/15/21 @ 11:28 PM
✅
200kj
72rpm
44%
17mph
Friday 9/17/21 @ 12:46 PM
111kj
57rpm
40%
13mph
Tuesday 4/13/21 @ 10:16 PM
✅
128kj
74rpm
42%
16mph
Wednesday 4/14/21 @ 12:13 PM
90kj
64rpm
40%
14mph
Wednesday 6/27/18 @ 1:15 AM
✅
141kj
71rpm
45%
17mph
Sunday 12/13/20 @ 1:51 PM
68kj
61rpm
37%
13mph
Thursday 6/25/20 @ 6:43 PM
✅
112kj
75rpm
40%
16mph
Saturday 6/27/20 @ 11:50 AM
89kj
71rpm
37%
14mph
Tuesday 1/28/20 @ 11:13 AM
130kj
57rpm
43%
14mph
Tuesday 1/21/20 @ 1:13 PM
✅
134kj
64rpm
40%
14mph
Monday 9/30/19 @ 11:55 PM
✅
119kj
67rpm
44%
16mph
Saturday 9/28/19 @ 12:20 PM
94kj
72rpm
38%
15mph
Saturday 9/7/19 @ 11:56 AM
✅
130kj
63rpm
40%
14mph
Saturday 9/7/19 @ 12:41 PM
127kj
57rpm
40%
12mph
Tuesday 9/3/19 @ 9:58 AM
100kj
68rpm
40%
15mph
Thursday 8/22/19 @ 12:19 PM
✅
110kj
77rpm
38%
15mph
Saturday 2/2/19 @ 12:16 AM
✅
231kj
67rpm
48%
18mph
Saturday 3/2/19 @ 1:16 PM
140kj
70rpm
38%
14mph