Shake and Bake

Workouts

Friday 10/21/22 @ 10:30 PM
✅
213kj
75rpm
43%
17mph
30 min Babyface Ride: GNO
Ally Love
Saturday 10/22/22 @ 10:50 AM
164kj
54rpm
48%
14mph
Tuesday 1/25/22 @ 11:31 PM
✅
202kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 11:32 PM
129kj
46rpm
47%
13mph
Wednesday 4/14/21 @ 12:10 PM
✅
183kj
72rpm
42%
16mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 8/13/21 @ 12:34 AM
145kj
52rpm
49%
15mph

Workouts

30 min Babyface Ride: GNO
Ally Love
✅ 213 kj
Friday 10/21/22
164 kj
Saturday 10/22/22
30 min Pop Ride
Cody Rigsby
✅ 202 kj
Tuesday 1/25/22
129 kj
Tuesday 1/25/22
30 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 183 kj
Wednesday 4/14/21
145 kj
Friday 8/13/21