Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:28 PM
190kj
67rpm
45%
16mph
Wednesday 11/17/21 @ 6:40 PM
✅
228kj
82rpm
42%
18mph
Saturday 8/7/21 @ 3:17 PM
102kj
68rpm
40%
15mph
Sunday 8/1/21 @ 7:5 PM
✅
163kj
78rpm
45%
18mph
Saturday 7/11/20 @ 5:12 PM
282kj
65rpm
40%
14mph
Saturday 6/13/20 @ 6:11 PM
✅
456kj
85rpm
41%
18mph
Tuesday 5/26/20 @ 9:9 PM
137kj
63rpm
43%
15mph
Wednesday 5/27/20 @ 10:21 PM
✅
213kj
84rpm
40%
17mph
Monday 2/3/20 @ 10:58 AM
166kj
71rpm
41%
16mph
Sunday 5/17/20 @ 8:26 PM
✅
206kj
83rpm
40%
17mph
Thursday 4/16/20 @ 9:54 PM
184kj
64rpm
45%
16mph
Tuesday 3/24/20 @ 12:48 PM
✅
197kj
83rpm
39%
17mph
Saturday 2/29/20 @ 7:57 PM
145kj
68rpm
39%
15mph
Saturday 4/4/20 @ 9:21 PM
✅
208kj
81rpm
41%
17mph
Saturday 6/29/19 @ 7:47 PM
234kj
65rpm
43%
15mph
Thursday 6/6/19 @ 12:21 AM
✅
330kj
85rpm
40%
18mph
Sunday 4/28/19 @ 11:43 PM
189kj
70rpm
44%
16mph
Monday 4/29/19 @ 11:9 PM
✅
225kj
88rpm
40%
18mph
Wednesday 10/18/17 @ 1:37 AM
124kj
75rpm
35%
14mph
Sunday 7/9/17 @ 5:17 PM
✅
235kj
87rpm
41%
18mph
Workouts
137
kj
Tuesday 5/26/20