Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 3:25 PM
✅
73kj
70rpm
35%
13mph
Tuesday 1/11/22 @ 3:48 PM
39kj
53rpm
32%
10mph
Thursday 10/15/20 @ 3:2 PM
✅
172kj
76rpm
40%
16mph
Tuesday 10/13/20 @ 6:31 PM
27kj
47rpm
22%
6mph
Saturday 8/15/20 @ 7:6 PM
✅
83kj
90rpm
34%
16mph
Monday 8/3/20 @ 6:15 PM
8kj
57rpm
0%
4mph
Sunday 7/19/20 @ 1:32 PM
✅
177kj
78rpm
40%
16mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Friday 3/27/20 @ 2:48 PM
✅
110kj
82rpm
37%
15mph
Friday 3/27/20 @ 4:7 PM
13kj
55rpm
14%
5mph
Tuesday 3/24/20 @ 2:6 PM
✅
157kj
82rpm
36%
15mph
Tuesday 3/24/20 @ 4:31 PM
30kj
72rpm
14%
7mph
Monday 2/24/20 @ 9:14 PM
✅
155kj
82rpm
36%
15mph
Friday 2/21/20 @ 5:32 PM
40kj
66rpm
22%
8mph
Sunday 9/8/19 @ 1:39 PM
✅
106kj
74rpm
39%
15mph
Sunday 2/23/20 @ 7:44 PM
45kj
64rpm
29%
10mph
Thursday 7/11/19 @ 10:57 AM
✅
156kj
82rpm
36%
15mph
Thursday 6/20/19 @ 4:47 PM
6kj
78rpm
28%
12mph
Tuesday 5/7/19 @ 1:26 PM
✅
181kj
74rpm
41%
16mph
Monday 5/6/19 @ 3:16 PM
36kj
57rpm
23%
7mph
4kids3labs_rn
The Berkshires
85
🔥
VS
bahstonstrong
RN in MA ⚓️
4