Shake and Bake
Workouts
Saturday 8/6/22 @ 7:3 PM
2kj
16rpm
11%
2mph
Saturday 7/23/22 @ 12:34 AM
✅
75kj
76rpm
33%
13mph
Friday 4/29/22 @ 10:1 PM
✅
54kj
81rpm
37%
15mph
Friday 3/18/22 @ 11:36 PM
37kj
78rpm
32%
13mph
Saturday 1/22/22 @ 2:0 PM
✅
185kj
81rpm
39%
16mph
Thursday 1/21/21 @ 12:48 AM
136kj
78rpm
34%
14mph
Saturday 7/24/21 @ 7:57 PM
✅
117kj
85rpm
37%
16mph
Monday 6/7/21 @ 9:52 PM
67kj
77rpm
31%
12mph
Saturday 5/1/21 @ 2:32 PM
✅
178kj
78rpm
40%
16mph
Tuesday 5/11/21 @ 11:44 PM
108kj
76rpm
32%
13mph
Monday 4/26/21 @ 11:31 PM
✅
60kj
81rpm
38%
16mph
Friday 4/9/21 @ 9:59 PM
42kj
77rpm
34%
14mph
Saturday 4/10/21 @ 10:3 PM
✅
86kj
70rpm
42%
16mph
Monday 3/15/21 @ 9:47 PM
68kj
67rpm
39%
14mph
Thursday 3/18/21 @ 11:2 PM
90kj
81rpm
34%
14mph
Wednesday 10/21/20 @ 4:1 PM
✅
103kj
82rpm
36%
15mph
Tuesday 3/16/21 @ 10:2 PM
✅
99kj
80rpm
36%
15mph
Wednesday 9/16/20 @ 9:31 PM
91kj
73rpm
38%
14mph